Is the computer or mobile phone poisoned? Expert tips to help you stay away from viruses.

  Cctv news: 2017 China Cyber Security Annual Conference closed in Qingdao on 24th. The recent popular ransomware has become the hot topic of the annual meeting.

2017 China Cyber Security Annual Meeting

2017 China Cyber Security Annual Meeting

  According to incomplete statistics, the number of IP addresses infected with ransomware in China has exceeded 130,000, accounting for half of the infected IP in the world. At present, the spread of ransomware in China has been relatively effectively controlled.

Source network

Source network

  Intranet still has a high risk of being infected with ransomware.

  Experts reminded that the current security alert of ransomware has not been completely lifted, and the risks mainly exist in the intranets of a large number of companies. It is suggested that intranet administrators should remain highly vigilant.

  "Network Security" Big Data

  This "blackmail virus" has caused more than 150 countries and regions around the world to "recruit", more than 300,000 computers have been blackmailed, and the ransom has reached 72,000 US dollars.

  In recent years, network information security problems caused by viruses have been frequently exposed. According to the data of National Internet Emergency Center (CNCERT/CC), by the end of 2016, the total number of tampered websites in China had reached 62,894, and 9,756 information system security vulnerabilities had been collected, including 3,764 high-risk vulnerabilities, accounting for 38.6%. The number of mobile phone users in China has increased to 725 million, among which the total number of mobile phones infected with network viruses has reached 27.03 million. Network viruses have gradually become an important hidden danger affecting the information and property security of netizens in China.

Source network

Data Map: Source Network

  Problems existing in technical protection

  1. The operating system is full of loopholes.

  2. Too many access terminals are easy to break.

  3. Protocol security is extremely fragile.

  Expert advice:

  First, the bank card is bound to the mobile phone, which is easy to be stolen. Without binding, you can avoid online fraud.

  Binding the mobile phone number (at first) is as safe as setting the password and verification code. The safety effect cannot be completely achieved by one measure, but it may be more unsafe without protection. Just like locks at home, locking can’t prevent theft 100%, but not locking will have greater security risks.

  Second, if the mobile phone receives a fraudulent call, it may be infected with a virus.

  Infection with the virus leads to the deduction of fees and requires the implantation of virus files. There will be a process of installing virus program files when infected with virus. At present, there is no data communication on the phone, and the other party can’t implant virus through the phone.

  Third, some QR codes contain viruses, and when they are scanned, they are poisoned.

  Scan a QR code, first jump to a link. If it is a file, it will be poisoned after it is installed. If you scan it out, you won’t get caught without accessing or downloading the file.

  4. The more complicated and secure the password setting for surfing the Internet?

  This sentence is only half right. Because many user names and passwords are leaked now, hackers can crack the passwords according to the database collision. No matter how complicated it is, there is no way to ensure safety. What can we do? Different accounts, different user names and passwords.

(Note: Some texts and data source networks)

Press conference on the promulgation and implementation of "Nanning blood donation regulations"

On the morning of October 29th, the newly revised "Nanning Blood Donation Regulations" (hereinafter referred to as the "Regulations") was promulgated and implemented at a press conference held at the Municipal People’s Congress. Chen Yao, deputy director of the Standing Committee of the Municipal People’s Congress, and Zhang Ziying, deputy mayor of the Municipal People’s Government attended the conference and delivered speeches.

▲ Press conference site

In 2004, the Standing Committee of the Municipal People’s Congress promulgated and implemented the Regulations on Blood Donation in Nanning, which was revised and improved for the first time in 2012. Over the years, Nanning has thoroughly implemented the laws and regulations on blood donation, taking blood donation without compensation as an important task to protect people’s health, improve citizens’ quality, enhance the image of the city and promote the construction of spiritual civilization.

On May 28th, 2021, it was revised for the second time at the 36th meeting of the Standing Committee of the 14th People’s Congress of Nanning, and approved by the 25th meeting of the Standing Committee of the 13th People’s Congress of the Autonomous Region on September 28th, 2021. The newly revised Regulations on Blood Donation in Nanning will come into force on November 1st, 2021.

Chen Yao, Deputy Director of the Municipal People’s Congress Standing Committee

At the press conference, Deputy Director Chen Yao pointed out that in order to meet the practical needs of blood collection and supply work in our city in the new period and further standardize and promote the development of blood donation in our city, the Regulations were revised. Subsequently, the main contents of the revision of the Regulations are explained in detail, and requirements are put forward for comprehensively promoting the implementation of the Regulations.

Zhang Ziying, Vice Mayor of the Municipal People’s Government

Vice Mayor Zhang Ziying said that the "Regulations on Blood Donation in Nanning" is a landmark law in blood donation work in our city. This revision timely implemented the deployment requirements of the state and autonomous regions and echoed the actual needs of blood donation work in our city. All departments at all levels in the city should profoundly understand the spirit of the "Regulations", fully understand and master the responsibilities entrusted by the "Regulations", and make every effort to promote the innovation, inheritance and development of the city’s voluntary blood donation cause according to law.

Answer questions from reporters

First, we see that the "Regulations" stipulate that January to March is the "voluntary blood donation season for medical staff" and July to September is the "voluntary blood donation season for civil servants". What is the consideration for this stipulation? What role does it play in promoting blood donation?

Vice Chairman of the Legal Affairs Committee of the Municipal People’s Congress Zhao Keying

Nanning, the capital of Guangxi, has gathered high-quality medical resources. During the winter and summer vacations, due to the influence of bad weather such as college students’ vacation and severe cold and heat, the number of street blood donors in our city has dropped sharply, but the demand for clinical blood in medical institutions has not decreased, and the seasonal ischemia situation is very prominent. For this reason, since 2010, the city has held the "Blood Donation Month for Medical Staff" from January to March and the "Blood Donation Month for Civil Servants" from July to September every year, organizing medical staff and civil servant groups to donate blood, with the aim of guiding all sectors of society to pay attention to blood donation during the winter and summer vacations and ensuring clinical blood supply. Over the years, more than 7,000 medical staff and civil servants have participated in blood donation every year, effectively ensuring the supply of blood for clinical use in two seasons. This activity, the first in China, was affirmed by the former Ministry of Health and popularized throughout the country. Through two major theme activities, more and more citizens took to the streets to participate in blood donation during the off-season of blood donation.

Therefore, in revising the Regulations, we have fixed the Nanning brand, which sings the national characteristic theme of blood donation, in the form of laws and regulations, and adjusted the "blood donation month" to "blood donation season", which not only conforms to the actual situation, but also promotes the activities to go deeper.

Second, after listening to the introduction just now, we feel that the newly revised "Regulations" is a law with temperature. I want to know more about the specific aspects of the care and incentives for blood donors in the Regulations. How to encourage more people to participate in voluntary blood donation?

Chairman of the Municipal People’s Congress Education, Culture and Health Committee Huang Xiaolin

In order to carry forward the socialist core values, show respect and encouragement to nearly 2 million blood donors in our city, create a good atmosphere of blood donation without compensation, and encourage more people to participate in blood donation without compensation, the Regulations stipulate several incentive and guarantee measures:

First, the provision that blood donors and their close relatives give priority to blood use has been added; Expand the range of beneficiaries of blood donation, expand the beneficiaries of blood use to "close relatives", expand the range of people who reimburse blood use expenses, and simplify the designated procedures.

Second, the provisions on granting and receiving the honorary card of blood donation without compensation have been added, and the conditions for obtaining the honorary card have been adjusted. For example, only those who donated 8,000 ml or more can obtain the honorary card of blood donation without compensation, and those who donated more than 4,000 ml can obtain it, so as to increase the conditions for blood donors in rare blood group to obtain the honorary card, and increase the sense of belonging and honor of blood donors.

Third, the preferential treatment policy for honor card winners has been increased, and medical institutions that carry out clinical blood transfusion have priority for medical treatment and are exempt from paying examination fees; Enjoy preferential measures such as free medical examination once in medical institutions above grade three.

In the next step, people’s governments at all levels and relevant departments and units will further refine all kinds of safeguard measures according to their respective rights and conditions, and strive to make more blood donors get tangible returns from blood donation, make their good deeds more durable, and further stimulate more people’s enthusiasm for participating in voluntary blood donation.

Three, a few years ago, many blood donors reported that it was troublesome to reimburse blood expenses. It is understood that the reimbursement procedures have been greatly improved in recent years. What are the specific manifestations of the newly revised Regulations on reimbursement procedures?

Deputy Director of the Legal Affairs Committee of the Municipal People’s Congress Standing Committee Lu Hongkang

According to the original "Regulations on Blood Donation in Nanning", unpaid blood donors and their beneficiaries can apply for reimbursement of blood expenses in medical institutions. However, due to various factors such as economic conditions, there are still many medical institutions that do not have the conditions for direct reimbursement, and blood donors need to go to blood stations to apply for reimbursement, which increases the burden on blood donors.

Since 2020, according to the national requirements, with the joint efforts of health care, human society, finance and other departments and medical institutions, blood stations and medical institutions have realized the information interconnection of unpaid blood donors, so that medical institutions can obtain the information of patients and their relatives’ unpaid blood donation in the process of expense settlement, simplify procedures and provide one-stop service, and open a new service mode that unpaid blood donors and their relatives can directly reduce their blood expenses when they leave the hospital for medical treatment, and directly report their blood for free, thus truly realizing "more information to run and donate blood".

In this revision, we also fixed this measure in the form of laws and regulations. In Article 14 of the newly revised Regulations, it is clearly stipulated that if blood donors and their close relatives use blood clinically in this city, the cost of blood use will be reduced or exempted by the medical institutions that see the doctor according to the regulations. Blood donors and their close relatives who use blood clinically in different places shall go through the procedures for reimbursement of blood use expenses by blood stations in this city.

Fourth, blood safety has always been the focus of everyone’s attention. What are the new provisions in the newly revised Regulations?

Deputy Director of the Municipal Bureau of Justice, member of the Party Group Hou kangshun

Blood safety is no small matter, which is directly related to the life and health of blood donors and blood users. Blood safety is a matter of great concern to the public, and it has always been a work that the state attaches great importance to. Therefore, a perfect and strict quality system and national standards have been established.

Before a blood donor donates blood, the staff of the blood bank shall conduct health consultation and general examination on the blood donor according to the Blood Donation Law and the Requirements for Health Examination of Blood Donors, so as to assess whether the blood donor is suitable for blood donation. However, at present, due to the limitation of objective conditions, in the health consultation, we can only ask the blood donors through medical staff if they have any medical history or high-risk behaviors that are not suitable for blood donation, and to some extent rely on the blood donors to be honest and trustworthy, which is also the general status quo of health consultation for blood donors in China. If a blood donor fails to truthfully report his personal physical condition, or even maliciously conceals the situation that is not suitable for blood donation, it will inevitably affect the health and blood safety of the blood donor.

Therefore, on the basis of China’s laws and regulations on blood safety, the Regulations increase the content of blood management information system construction, rely on big data and information technology to get through the health data of relevant departments, and use information technology to shield people who are not suitable for blood donation, thus ensuring the safety of blood donors and blood to the maximum extent; A screening and screening system has been established, and people with high-risk behaviors stipulated in the National Requirements for Health Examination of Blood Donors are not allowed to donate blood, and blood collection points are not allowed to collect blood.

5. Voluntary blood donation is a public welfare social system project, which especially needs the attention and participation of the whole society. What measures and regulations are there in promoting the development of voluntary blood donation in Nanning?

Deputy Director of the Municipal Health and Wellness Committee,Lianna, Director of the Municipal Blood Donation Office

We have always attached great importance to the sustained and healthy development of blood donation. To this end, the Regulations have made many systematic and specific provisions on government leadership, departmental cooperation and social participation:

First, the responsibilities of governments at all levels and relevant departments are further clarified. Articles 5, 6, 7 and 8 make specific provisions on the responsibilities of governments at all levels, health, education, public security departments and blood stations.

The second is to bring blood donation into the target management system of government performance appraisal at the same level, which forces all departments and units at all levels to pay attention to the organization of blood donation and implement public responsibility, so that the system construction of blood donation has a strong support.

The third is to strengthen the publicity and education of blood donation, and make further detailed provisions on the publicity and education responsibilities of blood donation, including education departments, colleges and universities, news media, mass organizations, management units of public places and public transport.

Fourth, June will be designated as the city’s voluntary blood donation publicity month, January to March as the "voluntary blood donation season for medical staff" and July to September as the "voluntary blood donation season for civil servants" to create a good social atmosphere for voluntary blood donation.

The fifth is to establish a mechanism of blood donors’ protection, care and assistance to stimulate the enthusiasm of the masses to participate in voluntary blood donation.

Through various measures, we strive to establish a long-term mechanism for the development of voluntary blood donation in our city, which is led by the government, coordinated by various departments and participated by the society, so as to form a good situation in which the whole society makes concerted efforts and the whole people actively participate, and promote the healthy, stable and sustainable development of voluntary blood donation in our city.

relevant documentsRegulations of Nanning Municipality on Blood Donation

Online book club | Free shuttle bus to the novel world

"The joys and sorrows of fools" in American Jewish novels

Time:14:00 on Friday, November 27th.

Location:Tencent Conference (ID: 48633483377), Bili Bili (live broadcast room: 22302852)

Speaker:Han Ying (Associate Professor, School of English, University of International Business and Economics)

Han Ying, whose main research fields are American Jewish literature, literature and the Bible, feminist studies, literary translation, etc. The theme of this lecture series on American Jewish novels for her is "the joys and sorrows of fools".

Good and evil: overthrowing stereotypes and challenging children’s cognition

Time:November 27th (Friday) 19:30-21:00.

Location:ZOOM conference (ID: 64694060879)

Guest:Cao Wenxuan (children’s literature writer), Eugene Cui Weicha (sociologist, children’s book writer)

In order to encourage children to fully participate in literature, writers realize that they must constantly strive to challenge young readers, deliver unexpected things, hit the theme that really resonates, and avoid cliches. In today’s activity, two respected writers, Eugene Trevicha of Greece and Cao Wenxuan of China, will discuss how to deal with the challenges faced by these children’s literature creations. They will also discuss their works, methods of literary creation, and how to keep children’s interest and enthusiasm for their works.

Multiple Universes of Family Life —— The First Sharing Meeting of Family Experiment in Shanghai

Time:November 28th (Saturday) 14:00-15:30

Location:Sina Weibo live video.

Speaker:Zhang Yiwei (writer)

It has been 15 years since Yoko wrote his first novel at the age of 18, just in time for the publication of "Youth Literature" and the opportunity for women to get a complete education, and she has changed from a writer to a writing educator. Family Experiment is the starting point for her to watch the world and life, which comes from all kinds of "dissatisfaction", dissatisfaction with family, dissatisfaction with love and dissatisfaction with knowledge. On Saturday afternoon, we listened to the family story written by writer Zhang Yiwei.

Artists, Writers, Picture Books —— Create a space for adults and children to connect.

Time:November 28th (Saturday) 17:00-18:30

Location:ZOOM conference (ID: 66327239940)

Guest:Xiong Liang (picture book writer) and Isabel Minhos Martins (children’s literature writer).

In picture books, art and words are interconnected to create a magical magical world. The resulting works can serve as a bridge between young readers and adults, and create a new space for them to share their different views on receiving information. We invited two famous writers of children’s literature-Isabel Minhos Martins and Xiong Liang from Zhejiang Province, China, to discuss how to create content that interests children.

Literary Fiction —— A Prism for Evaluating the World

Time:November 28th (Saturday) 19:00-20:30

Location:ZOOM conference (ID: 63665321370)

Guest:Zhang Yueran (writer) and Christopher Honore-Di-Bio (writer and journalist).

Just like ancient myths, practical significance can be found in the text and subtext of literary novels; These thoughts help to illuminate our existence, connect the present with the past, and provide unlimited possibilities for the future. We have invited two literary stars today: Christopher Honore di Biot from Le Havre, France, and Zhang Yueran from Jinan, Shandong. Christopher Honore di Biot is an outstanding French journalist and writer. His works have been translated into more than ten languages, and his work "Qian" will be published in Chinese by People’s Literature Publishing House.

A Tale of Two Cities: Two Types of Stylistics’ Pen Tip Shaping

Time:November 29th (Sunday) 12:00-13:30.

Location:ZOOM conference (ID: 62377049536)

Guest:Lemonas Briedis (writer), Zhou Kai (writer)

A book, writing a city. Lemonas Briedis published a new book, the nonfiction novel Vilnius: The City of Amber (2020, Xinxing Publishing House), and at the same time, Zhou Kai brought a new work, the historical fiction novel Moss (2019, CITIC Publishing House). Lemenas Briedis is a Lithuanian writer and a scholar of history, literature and geographical imaging. Vilnius: The City of Amber reflects European cultural history by studying the evolution of culture and language in Vilnius, the capital of Lithuania. Zhou Kai, from Leshan, Sichuan, published Moss in 2019 and won many important literary awards. This book revolves around Jiading in the Qing Dynasty, which is Leshan today. Lemenas Briedis and Zhou Kai will exchange their new books, the process of research and creation, and how to tell the story of the city in words.

Luxury and comfort brought by book collection

Time:November 29th (Sunday) from 13: 30 to 15: 00.

Location:Sina Weibo live video.

Guest:Zheng Shiliang (executive editor of The Paper Shanghai Book Review), Yu Shunxiang (western philologist), Yu Ruiyin (translator and sports columnist), Gu Zhen (editor and translator).

Modern storytelling should not only tell the stories of books, but also bring out the human touch, and arouse the resonance of people who also love books. It is closer to Dong Qiao’s so-called "book about books", which is readable and durable, interesting and informative. "Little Bookworm Series" is a collection of some books and articles, which is the gospel of reading lovers. This series is targeted at famous European and American artists, and is selected and translated by experts, so as not to be difficult to chew. This Sunday afternoon, I met with the translators Gu Zhen, Zheng Shiliang, Yu Ruiyin and Yu Shunxiang of the four books in the "Little Bookworm Series" to talk about the stories of European and American book hunters reading and collecting books.

From Nanchang to Nanchang

Time:14:00 on November 29th (Sunday)

Location:Live broadcast by Weibo, messenger of Shanghai Library.

Speaker:Such as water (history lecturer)

Although China is a traditional mainland country, its marine strategy and sea power awareness are also the focus of this country’s concern. In 1953, Chairman Mao made an important instruction that "in order to oppose imperialist aggression, we must build a strong navy". Among the large and small naval vessels, destroyers have the reputation of "marine light cavalry". The history of destroyers has lasted for more than 100 years, from Hawok to Island Wind, from bainbridge to Alibek. In the Republic navy, there is naturally this versatile figure at sea. So, what is the performance of the destroyer of the Republic Navy? What is the development context? We need to spend a little time sorting out and using public information to explain. From Nanchang to Nanchang, please watch and listen to the live broadcast on time.

Existentialism dilemma: a writer who captures the essence of life

Time:November 29th (Sunday) 17:00-18:30.

Location:ZOOM conference (ID: 61239045492)

Guest:Lune (writer), Dollt Knowles (writer)

The protagonist stands at an important crossroads, a scene of conflict, an uncertain future, and a crisis … These critical moments can play a striking role in literary novels and help to visualize the problem. In today’s activity, two outstanding writers will discuss with us their award-winning works and how they capture key emotions and moments in their writing. Dollt Knowles, a Danish short story writer, was shortlisted for the International Booker Prize in 2017. The novel "Sonia’s Driving Lesson" and the collection of short stories "Split with Hands" have been published by FLTRP in China.

Literary Imagination Community —— Russian Literature in the Second Half of 19th Century

Time:14:00 on Monday, November 30th.

Location:Tencent Conference (Link: https://meeting.tencent.com/live/17587582076843245739)

Speaker:Liu Wenfei (Professor, School of Foreign Languages, Capital Normal University)

The second half of the 19th century is the prosperous period of Russian literature and the upsurge of Russian national consciousness. There is a positive interaction between Russian literature and Russian national consciousness. To some extent, the so-called "Russian nature" is a literary imagination community built by the Russian nation with the help of literature in the second half of the 19th century, and the "literary centralism" that began to appear in this period has since become a unique Russian phenomenon.

Shaping: Immersing in creation

Time:December 1st (Tuesday) at 20:30.

Location:ZOOM conference (ID: 67129998762)

Guest:Stavros Chris Todoro (writer, journalist), Xia Shang (writer)

How to create comprehensive, multi-level and complicated characters and stories? How does the writer handle this process? What choices and sacrifices did they make in literature and structure? How do they find the right voice for the protagonist? In this discussion, we welcome Stavros Chris Todoro from Cyprus and Xia Shang from China. They will discuss the creative process and how the works are finally formed.

Embrace the literary muse

Time:December 3 (Thursday) at 19:30

Location:ZOOM conference (ID: 69528741666)

Guest:Oswaz Zepris (reporter, writer), Wang Suxin (writer)

How do writers look for literary muses? Where and how do writers draw inspiration from historical events or the daily world around them? What moved the writer physically, mentally and emotionally? In this activity, we invited two award-winning writers to discuss their creative process.

Attachment: Preview of offline activities

Beijing | Lu Xun should have three colors.

Time:November 27th (Friday) 19:00-20:30.

Location:No.40, Back Street, Dongcheng Art Museum, Mei Hou Si Shi Jingshan Citizen Cultural Center

Speaker:Li Guohua (Associate Professor, Chinese Department, Peking University)

Lu Xun under the Peach Blossom Tree gives a well-founded and interesting interpretation of Lu Xun, presenting a three-dimensional and rich image of Lu Xun. On Friday evening, we invited Associate Professor Li Guohua from the Chinese Department of Peking University to interpret this new book about Lu Xun.

Beijing | Let me tell you a story about the movie-the scene of kiss of the spider woman.

Time:November 27th (Friday) 20:00-22:00.

Location:Xiaodao, Floor 9, Joy City, No.101 Chaoyang North Road, Chaoyang District

Guest:Dai Jinhua (Professor, Doctoral Supervisor, Director of Peking University Film and Culture Research Center, Institute of Comparative Literature, Chinese Department, Peking University), Zhang Xianmin (Professor, Literature Department, Beijing Film Academy), etc.

Kiss of the spider woman, published in 1976, is the most well-known novel of Manuel Puyg, a famous Argentine postmodern writer. In 1985, it was adapted into a film of the same name and won the Oscar for Best Actor and other awards. The live event of kiss of the spider woman will be closely centered around the novel text, and teachers Dai Jinhua and Zhang Xianmin will be invited to make a live interpretation for everyone. Two excellent professional actors, Andy and Chen Zhe, read excerpts from the novel for everyone; Improvisation/noise artist Li Jianhong and musician Lao Zhai will jointly present live music for everyone, which will be integrated with the reading of the two actors. The scene will present the charm of this classic text in a rich and vivid way.

Beijing | Dunhuang Art and the History of China Painting

Time:14:00 on November 28th (Saturday)

Location:Peking University Erti Underground Lecture Hall B102, No.5 Summer Palace Road, Haidian District

Speaker:Zhao Shengliang (Dean and Researcher of Dunhuang Research Institute)

In the past, there were some difficulties in the study of China’s painting history, including the lack of research materials, limited published high-definition picture books and outdated research methods. The dilemma in the study of painting history highlights the important value of Dunhuang art. Dunhuang frescoes truly reflect the development of painting art during the 4th century to the 14th century, especially from Wei, Jin, Southern and Northern Dynasties to Sui and Tang Dynasties. Paintings handed down from generation to generation are extremely rare, and Dunhuang frescoes with abundant stocks can supplement the deficiency of painting history. We can identify the painting styles of famous painters such as Gu Kaizhi in the Eastern Jin Dynasty, Yan Liben, Wu Daozi, Zhou Fang and Li Sixun in the Tang Dynasty through the investigation of Dunhuang murals and the materials of ancient painting history, and fully understand the history of China painting.

Beijing | Love and hate are also enmities, and the fox world is the human world —— The offline book sharing meeting of Fox Shuo

Time:November 28th (Saturday) 14:00-16:30.

Location:Shanghai Sanlian Bookstore, Floor 9, Joy City, No.101 Chaoyang North Road, Chaoyang District

Guest:Hu Yansu (media person, writer), Yuan Fusheng (media person), Lu Yingshan (cartoonist)

Reading in Ming Dynasty and Yuelu Bookstore hosted the release and sharing activity of the new book "The Fox Theory", and invited the author Hu Yansu and the big coffee scholar to come to the scene to interpret past lives, a "fox spirit", together with the book lovers, and enjoy the elegant fun of China fox culture. From the perspectives of history, psychology and religion, this paper carefully discusses the "professional" problems such as how a fox changes from beast to demon, from demon to fairy, how to become a human being, how to cultivate, how to charm human beings, and so on.

Beijing | My 2020, Bookstore’s Past and Future

Time:November 28th (Saturday) 14:30-16:30

Location:5F One-way Space of Joy City, No.101 Chaoyang North Road, Chaoyang District

Guest:A Yi (writer), Jia Xingjia (writer), Wu Qi (editor-in-chief of Single Reading) and Luo Danni (editor-in-chief of one-way space).

If bookstores often participate in the cultural landscape of a city as a physical space, then publishing extends their life in time dimension by transforming ideas into printed matter. And when the bookstore is connected with publishing, what new sparks will collide? As the last stop of "Protecting the Light of the City and Supporting the Bookstore", on November 28th, we will invite several generations of publishers and writers who have grown up together with One-way Space to discuss the future of bookstores and publishing.

People, Ghosts and Animals in Beijing | Strange Land —— Zhao Lanzhen’s New Book Launch Conference

Time:November 28th (Saturday) 15:00-17:00.

Location:Bi ‘an Bookstore, Floor 1, Mudan Science and Technology Building, No.2 Huayuan Road, Haidian District

Guest:Zhao Lanzhen (writer), Qiu Huadong (writer), Zhao Dahe (writer), Lu Yuan (writer), etc.

On the occasion of the publication of Zhao Lanzhen’s three new books, big sleep, Cao Ling and Touch the Taste of Lightning, Houlang Literature will unite with the other shore bookstore and invite contemporary writers Qiu Huadong, Zhao Dahe, Li Hao, Lu Yuan and Zhu Yue to talk with Zhao Lanzhen about their creation and discuss the people, ghosts and beasts in their hometown. This is not only a search for hometown, but also a discussion about local literature itself and a torture of the times.

Beijing | Every lark that comes and goes is my old knowledge —— Zhu Xuedong’s New Book Sharing Meeting on Old News of Jiangnan: Home Returns to Dream.

Time:November 28th (Saturday) 15:00-17:00.

Location:SKP RENDEZ-VOUS, 2nd floor, SKP-S, No.86 Jianguo Road, Chaoyang District

Guest:Zhu Xuedong (media expert and scholar), Yang Kui (writer) and Yuan Mei (producer, screenwriter and writer).

Records of Old News in Jiangnan: Hometown Returning to Dream "is a bit record of the old rural life in Jiangnan by Zhu Xuedong, a famous media expert and scholar, and also a memory of childhood, adolescence and growth." These records and memories belong not only to the author himself, but also to everyone with similar life experiences in Jiangnan. On November 28th, we invited Zhu Xuedong, the author of "Old Stories of Jiangnan: Hometown Returns to Dreams", Yang Kui, the writer, and Yuan Mei, the producer, screenwriter and writer, to visit SKP RENDEZ-VOUS on the second floor of SKP-S to share the memories of Jiangnan’s homeland.

Beijing | How to read history books: homesickness specializes in all kinds of reading.

Time:19:30 on November 28th (Saturday)

Location:Southeast corner, 1st floor, Building A, Tencent Zhongchuang Space, No.338 Huilongguan East Street, Changping District Shanghai Sanlian Bookstore Weiyan Xiaoji

Guest:Deng Wenchu (Associate Professor, Institute of History, China University of Political Science and Law), Sung Bo Shim (Doctor of Law History, China University of Political Science and Law) and Zhou Qingfeng (Publisher).

On Saturday night, Mr. Deng Wenchu, who is known as a teacher who can turn concrete and trivial daily life into academic problems and put abstract and profound academic theories into daily life, took his new book Tianxia 1: A History of Foreign Strategies in Ming and Qing Dynasties as a guest at Shanghai Sanlian Bookstore, and talked about reading with Dr. Sung Bo Shim, a doctor of law and history, and Zhou Qingfeng, editor-in-chief of Weiyan Culture.

Beijing | Talk casually, starting with "Happiness"

Time:November 29th (Sunday) from 14: 00 to 16: 00.

Location:Zhongxin Bookstore, Floor 1, Qihao Building, No.8 Xinyuan South Road, Chaoyang District

Guest:Dan Bao (writer), Shen Shuzhi (writer), Xie Ding (reporter, writer)

The young writer Danbao published her first collection of novels, Happiness, which included nine short stories about people who had left their homes under various circumstances. On Sunday afternoon, the author of this book, Dan Bao, talked with two old friends, perhaps about writing, or about life, travel, nature and human observation. The three guests will also spend a long time talking with readers, asking questions and trying to answer them.

Beijing | online celebrity’s Writing in Novels —— Sharing Meeting of The Great Hao Size

Time:November 29th (Sunday) 14:30-16:30

Location:SKP RENDEZ-VOUS, 2nd floor, SKP-S, No.86 Jianguo Road, Chaoyang District

Guest:Zhou Wanjing (scholar, writer) and Hu Yunyun (scholar, writer, media person)

Online celebrity is no longer a noun or a kind of person, but an algorithm, an intelligence and an involuted system. Zhou Wanjing’s latest series of novels "The Great Hao Size" is based on the discussion of the family history of two online celebrity, which is not only close to the current reality, but also aims to reveal the logic of the algorithm and capital system behind online celebrity. On November 29th, in SKP RENDEZ-VOUS, on the second floor of SKP-S, I listened to writer Zhou Wanjing talking about online celebrity from novels and scholar Hu Yun talking about online celebrity from the current situation in China. The conversation started from the Great Hao Size, but it was far more than online celebrity.

Beijing | The Hidden Passage —— Time Narration of Contemporary Art

Time:November 29th (Sunday) 15:00-17:00

Location:SKP RENDEZ-VOUS, 4th floor, Beijing SKP Shopping Center, No.87 Jianguo Road, Chaoyang District

Guest:Wang Min ‘an (Professor of Tsinghua University College of Humanities), Sui Jianguo (Artist) and Zeng Yan (Reporter)

On the afternoon of November 29th, in SKP 4F SKP RENDEZ-VOUS, Beijing, Zeng Yan, the author of On-the-spot: An Interview with Contemporary Art, will be a participant in the conversation and also a questioner, and will talk about contemporary, contemporary art and time narrative with two guests.

Beijing | The History of Chivalry and the Inheritance of Chivalry —— Qiu Huadong’s New Book Launch Conference of Ten Chivalrous Men

Time:November 29th (Sunday) 19:00-20:30.

Location:Yonghe Bookstore, basement 1, north side of East Yonghe Palace Center, Hepingli West Street, Dongcheng District

Guest:Pan Kaixiong (critic), Qiu Huadong (writer), Shi Yifeng (novelist) and Lin Yao (writer).

Ten Chivalrous Men is a series of short historical chivalrous novels by Qiu Huadong. From the Spring and Autumn Period and the Warring States Period to the Ming and Qing Dynasties, it tells the stories of ten chivalrous men with their own characteristics. On Sunday evening, in Yonghe Bookstore, a new book release conference of Ten Heroes will be held. Writer Qiu Huadong and guests Pan Kaixiong, Shi Yifeng and Lin Yao will attend to share this new book with readers.

Beijing | The director of the Forbidden City said that the Forbidden City: The Forbidden City is 600 years old.

Time:November 29th (Sunday) 19:00-21:00.

Location:SKP RENDEZ-VOUS, 4th floor, Beijing SKP Shopping Center, No.87 Jianguo Road, Chaoyang District

Speaker:Li Wenru (Research Librarian of the Palace Museum)

Since its completion in 1420, the Forbidden City has stood in the center of Beijing for 600 years. What are the unknown historical stories of the 600-year-old imperial city, and what corners and scenery are worthy of your attention? On the evening of November 29th, in SKP RENDEZ-VOUS, the fourth floor of SKP in Beijing, Mr. Li Wenru will read this magnificent building and the timeless cultural heritage behind it.

Beijing | 2020, how can we coexist with fear?

Time:November 29th (Sunday) 19:00-21:00.

Location:5F One-way Space of Chaoyang Joy City, No.101 Chaoyang North Road, Chaoyang District

Guest:Deng Anqing (writer) and Li Tang (writer)

People’s fears are largely due to the uncertainty of the future. The coming year of 2020 is an extraordinary year. We have added our common fear to our personal fear, and this fear is not over yet. As a writer, Deng Anqing has many anxieties and anxieties about his newly started freelance career and the future road-although he is a "red man" who has published six books and has more than 130,000 concerns on Douban. On the evening of November 29th, Deng Anqing will share the writer’s dilemma with Li Tang, the editor of the library, and discuss how we can coexist with fear.

Shanghai | Shanghai-Taipei novel workshop dialogue activities two times

Time:13:30 on Friday, November 27th.

Location:Yijian Library, No.3, Lane 205, Nanchang Road, Huangpu District

Guest:Jin Yucheng (writer), Mao Jian (writer), Xiao Bai (writer), Gao Yifeng (writer), Chen Xue (writer), Cai Jun (writer), Hong Xue (writer), etc.

The 2020 Shanghai-Taipei Cross-Strait Literature Camp and Novel Workshop opened on November 27th! Jin Yucheng, Mao Jian, Chen Xue, Gao Yifeng and other 23 young literary creators, famous writers and literary critics from both sides of the Taiwan Strait will have a three-day exchange of works and a discussion on the theme of literary creation through online connection. On the afternoon of November 27th, the writers will have two dialogues, the themes of which are: image representation in literary expression and how to make fiction in virtual world.

Shanghai | Free Shuttle to the Novel World —— Wang Zhan Black "Little Hua Dan" New Book Salon

Time:19:00 on Friday, November 27th.

Location:Islands BOOKS, No.300-2, Yunjin Road, Xuhui District

Guest:Wang Zhan Hei (writer), Gu Xiang (writer and painter), btr (writer and translator) and Zhang Dinghao (literary critic).

Little Hua Dan is the latest collection of novels by young writer Wang Zhan Hei, which contains six short and medium-length works created in recent three years. On the evening of Friday, November 27th, Zhan Hei invited you to board a free bus to the novel world with her good friends Gu Xiang, btr and Zhang Dinghao.

Shanghai | My Reading Experience Phase II

Time:November 27th (Friday) 19:00-20:30.

Location:Zhida Bookstore, Floor 1.5, Fuhua Science and Technology Building, No.525 Guoquan Road, Yangpu District, Activity Space

Guest:Fu Jie (distinguished professor, Ma Yifu Academy, Zhejiang University) and Xu Jun (Executive Director and Party Secretary of Zhonghua Book Company)

In the second lecture of the famous lecture "My Reading Experience" hosted by Mr. Fu Jie, Mr. Xu Jun from Zhonghua Book Company was invited to share his precious reading experience and the exclusive book list accumulated for many years.

Shanghai | Under the Sun of Unknown Mainland —— Wine between Poetry and Cups and Lamps

Time:November 27th (Friday) 19:00-21:00.

Location:Poorthater area between 104 God Beasts, Phase 4, No.8 Bridge, No.457 Jumen Road, Huangpu District

Guest:Bao Huiyi (Associate Professor of English Department, School of Foreign Languages, Fudan University), Chen Jie (Associate Professor of French Department of Foreign Languages, Fudan University), Jiang Linjing (Associate Professor of German Department, School of Foreign Languages, Fudan University), Zhang Jiahao (Senior Taster), Hai (Poet, Translator, Associate Professor of British Department, School of Foreign Languages, Fudan University), Xiang Dingding (Associate Professor of British Department, Fudan University).

If there were no wine, there would be no great ancient Greek tragedy, no poet among poets-"The Nightingale of Shiraz" Hafez, no search for infinite Goethe in the limit, and no Rambo who opened a grand banquet in life. On Friday night, the beasts will join hands with the China-Australia Creative Writing Center of Fudan University to give you a triple experience of sight, hearing and taste by reading wine images in classic literature and paintings, reading wine poems and tasting sessions led by senior sommeliers.

Shanghai | On the Golden Age of Japanese Film

Time:November 27th (Friday) 19:00-21:00.

Location:Pudong Library Rong Study Room, 3rd Floor, No.150 Pucheng Road, Pudong District

Guest:Cai Jianping (Japanese film researcher and curator) and LOOK (film critic)

This Friday, Lujiazui Reading Club invited Cai Jianping, a senior Japanese film scholar, curator, film selection consultant of Beijing International Film Festival, senior film critic, film selector of Shanghai International Film Festival, and LOOK, the review judge of FIRST Youth Film Festival, to introduce the Chinese translation of Lizard’s Tail: My Hidden Film Past, focusing on the studio system, master classics, newcomers’ masterpieces, commercial types, dazzling stars, movie-watching culture, etc. in the golden age of Japanese films.

Shanghai | Don’t miss those old people when you are young.

Time:November 27th (Friday) 19:30-21:00.

Location:Sinan Bookstore, No.517 Fuxing Middle Road, Huangpu District

Guest:Zhou Limin (executive deputy curator of Ba Jin’s former residence) and Liu Ning (moderator)

The Old Man Older than Me is a collection of Huang Yongyu’s classic essays, and Don’t Give Him Music is a new edition of Huang Yongyu’s essays in recent years. Two new books, Huang Yongyu, are specially hand-painted with color pictures and self-portraits, and they are also equipped with more than a dozen private historical photos and pro-painted illustrations, which are interesting. On Friday night, Zhou Limin, the executive deputy director of Ba Jin’s former residence, and Liu Ning, the host of Shanghai Radio and TV Station, will come to Sinan Bookstore to interpret two new books, Old Man Older than Me and No Music for him, by Huang Yongyu, and talk about the old people who should not be missed when they are young.

Shanghai | Whatever you want, the music will be the same —— Guo Xiaohan’s new book sharing meeting of Sasha Vujacic Growth and Born Rock & Roll Shanghai Station

Time:November 27th (Friday) 19:30-21:30.

Location:One-way space 3F of Atour S Hotel, Building 2-C, Aegean Shopping Park, No.1588 Wuzhong Road, Minhang District

Guest:Guo Xiaohan (music critic), Sun Mengjin (music critic, film critic, poet), Xiang Siwei (editor)

Writing two books, Sasha Vujacic Growth and Born Rock, is a period of self-combing and self-redemption for Guo Xiaohan during the epidemic. Looking back and reviewing herself, she found that the most precious thing left was some unrepeatable and reproducible time. This coincides with the development of independent music in China in the past twenty years. Now, with these two books and these precious music stories, she will start her own "tour" like "wandering the rivers and lakes" ten years ago, expecting to meet you unexpectedly in various cities.

Shanghai | A Generation’s Translation of French Literature —— Sharing Meeting of Zheng Kelu’s Collected Works

Time:November 28th (Saturday) 14:00-16:00

Location:Sinan Literature House, No.505 Fuxing Middle Road, Huangpu District

Guest:Chu Xiaoquan (distinguished professor, Ph.D. Supervisor, Fudan University) and Yuan Li (Professor, Doctoral Supervisor, Head of French Department, School of Foreign Languages, Fudan University)

Zheng Kelu, a famous French literature expert and translator, a professor at Shanghai Normal University and a senior translator at the Commercial Press, left us in September this year. Since 2018, Mr. Wang has successively published more than 30 volumes of Collected Works of Zheng Kelu in the Commercial Press, which has now become a precious wealth left by Mr. Wang to the world. In this activity, we specially invite Professor Chu Xiaoquan and Professor Yuan Li from the School of Foreign Languages of Fudan University to share with readers this great achievement covering half of the classics of French literature, to reflect on Mr. Chu’s life and work, and to review the translation of French literature for a generation.

Shanghai | Tiny Life and Death —— A New Book Sharing Meeting of Life and Death Lesson

Time:November 28th (Saturday) 14:00-16:30.

Location:Building a bookstore on the first floor of Jiayu Building, Building 8, No.18 Gongping Road, Hongkou District

Guest:Yuan Ling (writer), Huang Dehai (critic, deputy editor-in-chief of Sinan Literature), Li Zongtao (non-fiction writer)

The peddler in Wangjing ward, the wandering children in the new world, the stranger who compiled the county annals, the family on the memorial wall … These little people who lived on the ground, or the anonymous people who were stacked in the historical strata, were mostly met by Yuan Ling, a non-fiction writer, during her growth experience, interviews and surveys, and public welfare visits. Yuan Ling spent six years, "recounting the details of his existence, sketching the veins of human nature, and keeping a memorial of his life", and wrote a collection of short records, Life and Death Lesson, which is also the first original work of the "Translation Documentary" book department of Shanghai Translation Publishing House. On the afternoon of November 28th, Shanghai Translation Publishing House invited Yuan Ling, the author of Life and Death Course, critic Huang Dehai and non-fiction writer Li Zongtao to visit Jiantou Bookstore, Shanghai Pujiang Store, to experience the tiny life and death of the characters in the book and appreciate the charm of non-fiction writing.

Sinan Road in Shanghai | Literary Map

Time:November 28th (Saturday) 14:00-16:00

Location:No.300 Nanchang Road, Huangpu District

Guest:Tang Weijie (Associate Professor, School of Humanities, Tongji University) and Tang Ying (Writer)

In the works of the famous novelist Tang Ying, Nanchang Road and its surrounding blocks are an important scene. This "Nanchang Road Cross-border Meeting Room" is fortunate to invite Tang Ying and Tongji University’s Associate Professor, critic and urban history researcher Tang Weijie to share the scenes that exist in the novel with readers.

Shanghai | The Residence of Time —— Historical Dwellings in the Old Town of Shanghai

Time:November 28th (Saturday) 14:00-16:30.

Location:Ye Li Nong, the main entrance on the first floor of No.42 Yugucun, Lane 361 Yuyuan Road, Jing ‘an District.

Speaker:Lu Zhongxin (Senior Economist)

Lu Zhongxin once lived in Shikumen residence in the old city for more than 40 years, worked in Shanghai real estate industry for a long time, and served as the deputy general manager of Zhongfang Shanghai Real Estate Development Group Co., Ltd. Therefore, he has deep memories and feelings for every tree and grass in the old city, as well as various types of buildings and blocks. "The Residence of Time" is the view of a practitioner in the construction industry and a photographer, and he recorded the old city box buildings and street features that are being demolished step by step with the lens and concise words. On Saturday afternoon, Lu Zhongxin will be a guest at the Wild Beaver Lane to tell you about the historical memory of the old city.

Shanghai | Between the Light and Shade of History: A Sharing Session of the New Book "Who Will I Embrace at this Time?"

Time:November 28th (Saturday) 19:00-21:00.

Location:Building a bookstore on the first floor of Jiayu Building, Building 8, No.18 Gongping Road, Hongkou District

Guest:Yuan Yidan (Associate Professor, School of Literature, Capital Normal University), Qiu Luming (Associate Professor, History Department, Fudan University), Jin Li (Associate Professor, Chinese Department, Fudan University) and Wei Zhou (Book Reviewer)

Yuan Yidan, Ph.D. in Chinese Department of Peking University and an associate professor in the College of Literature of Capital Normal University, wrote a new book, Who Should I Embrace at this Time? The title of the book was taken from Gu Sui’s words written during the occupation of Beiping. The articles recorded in this episode explore the history between light and shade, the expression of subtle hidden songs, and the worries of people in history. On the evening of November 28th, Jiantou Bookstore, together with Shanghai Literature and Art Publishing House, invited young scholars of literature and history Yuan Yidan, Qiu Luming, Jin Li and Wei Zhou to discuss with readers what is personal history, how to grasp the history that is happening, and how to listen to the voices of small people in the great era.

Shanghai | "Wulibo" in the Glass House —— A Special Event for the 60th Anniversary of Wulibo’s Founding

Time:November 28th (Saturday) 19:00-21:00.

Location:Poorthater area between 104 God Beasts, Phase 4, No.8 Bridge, No.457 Jumen Road, Huangpu District

Guest:Btr (writer and translator) and Zhu Fa (novelist and poet)

Oulipo (Ouvroir de Littleé Rature Potential), which means "potential literary workshop" in French, is a literary group composed of poets and mathematicians, which was founded in November 1960 and is still active today. In China, 50 works of Yu Ben by more than five Wulibo writers have been translated into Chinese, such as Calvino and georges perec. This Saturday night, on the occasion of the 60th anniversary of the founding of Wulibo, we invited btr and Zhu Fa to visit this "glass house" between the beasts to have a talk around Wulibo. They will introduce their favorite works of Wu Libo, analyze the "Wu Libo" in China’s works and share their creative practice. They will also discuss with readers the enlightening significance of Wu Libo’s ideas for reading and writing.

Shanghai | Ozu you don’t know

Time:13:30 on November 29th (Sunday)

Location:FILM Film Time Bookstore, No.322 Anfu Road, Xuhui District

Guest:Chen Feixue (book editor) and Cai Jianping (Japanese film researcher and curator)

Yasujirō Ozu was born in Shenchuan, Tokyo. He worked as a photography assistant in Matsuzaka early, and became a director in 1927. He is good at discovering beauty from nuances and has his own unique shooting method. The ultra-low-altitude composition has also influenced many filmmakers. Many people have seen his films, but have you seen his plays? Have you read his diary? "I run a tofu shop, and I only make tofu." Ozu has his own philosophy of life. This activity will take you to the private story of movie master, who has a unique personal style.

Shanghai | The Park in the Movie 

Time:November 29th (Sunday) 15:00-17:00

Location:4F Multifunctional Conference Hall of Shanghai Duolun Modern Art Museum, No.27 Duolun Road, Hongkou District

Speaker:Tang Weijie (Associate Professor, School of Humanities, Tongji University)

Park is undoubtedly an important space field and landscape that constitutes modern life. Interestingly, the film, a modern visual technology, has had parks on its copies since its inception. This lecture will focus on the special connection between park and film, and the park in four films will be the focus of discussion: Kite (1958, co-production between China and France), Magician’s Adventure (1962, Mulberry Arc), China (1972, Mi antonioni) and The World (2004, Jia Zhangke).

Guangzhou | "Learning Poetry from A Dream of Red Mansions" New Book Launch and Poetry Culture Lecture

Time:November 28th (Saturday) 10:20-12:00.

Location:The lobby on the first floor of Guangzhou Book Center, No.123 Tianhe Road, Tianhe District.

Speaker:Zhang Yinan (Assistant Professor, Ancient Room, Chinese Department, Peking University)

On the morning of November 28th, a new book "Learning Poetry from A Dream of Red Mansions" and a lecture on poetry culture will be held in the lobby on the first floor of Guangzhou Book Center. Teacher Zhang Yinan from the Chinese Department of Peking University will lead you to relive the extreme elegance of A Dream of Red Mansions, wander around the poetic world of Grand View Garden, and talk about the poetic culture and creation.

Guangzhou | Buried Ideological Heritage: Sharing Meeting of the New Book Mask and Utopia of "Translation Series of Latin American Thoughts"

Time:15:00 on November 28th (Saturday)

Location:Multifunctional Hall, 4th Floor, Xueeryou Bookstore, No.93 Xingang West Road, Haizhu District

Guest:Teng Wei (Professor, School of Literature, South China Normal University) and Weasion Wei (Associate Research Fellow, Institute of Foreign Literature, China Academy of Social Sciences)

In this activity, two editors-in-chief of "Translation Series of Latin American Thoughts" were invited to talk, introducing the origin, publishing plan and significance of the series, and discussing Mexican culture, thought and nationality around the first book of the series, Mask and Utopia: Mexican people and their cultural silhouette.

Guangzhou | Ordinary people can leave the most beautiful back —— Sharing session of the new book "We Ride a Whale"

Time:November 29th (Sunday) from 14: 00 to 16: 00.

Location:1200book&bed, Liwan Lake Park, No.116 Wuyuewai Street, Pantang, Liwan District

Guest:Sun Pin (writer), Shen Xiayan (professor, doctoral supervisor, Chinese Department, College of Literature, Jinan University), Mai Mai (writer, book reviewer, reading promoter).

The second stop of "We Ride a Whale and Go" series came to Guangzhou, and invited two guests, Shen Xiayan and Mai Mai, to share Sun Pin’s new book with readers.

Guangzhou | Ruan Yuan and Lingnan Culture in the Late Qing Dynasty: From Guangdong Tongzhi

Time:November 29th (Sunday) 15:00-17:00

Location:Multifunctional Hall, 4th Floor, Xueeryou Bookstore, No.93 Xingang West Road, Haizhu District

Speaker:Wang Meiyi (writer, scholar, director of the Institute of History, Guangzhou Academy of Social Sciences)

How did Ruan Yuan, a great scholar in the south of the Yangtze River, make great achievements in Lingnan, and make Lingnan culture full of vitality with the knowledge of practical application? What kind of cultural heritage did this outstanding literary leader leave to Guangzhou? Let’s follow teacher Wang Meiyi’s reading guide, open up thick historical materials together, start with Ruan Yuan and Guangdong Tongzhi, and go deep into the sea of Lingnan culture in that era.

Shenzhen | A World on a Desk —— Sharing Meeting of Sun Bo’s New Works

Time:November 27th (Friday) 19:00-20:30.

Location:No.2014, Fuzhongyi Road, Futian District, Shenzhen Book City Center Square

Guest:Sun Pin (writer) and Zhong Ermao (writer and director)

Sun Pin’s "We Ride a Whale" has been widely concerned since its publication. Since November, Shanghai Literature and Art Publishing House has carefully planned a series of sharing activities of "We Ride Whales". This is the first stop, and invited writer and director Zhong Ermao to talk about this new work with Sun Pin.

Hangzhou | Finding the Brush of Life in Time —— Cai Zhizhong’s 70-year life experience

Time:November 28th (Saturday) 14:00-15:30

Location:Shangcheng District Qingchun Road No.217 Book Shopping Center

Speaker:Cai Zhizhong (cartoonist)

On the afternoon of November 28th, the theme of "Finding the Brush of Life in Time-Cai Zhizhong’s 70-year Life Experience" will be held at the Book Shopping Center in Qingchun Road, Hangzhou. His two new books, "My life is up to me" and "One day in Cai Zhizhong, Yi Chan 2021 Calendar" will also be unveiled and signed for sale.

Hangzhou | One terminator line and Half Aviation History —— Readers’ Sharing Meeting of terminator line

Time:November 28th (Saturday) 14:00-16:00

Location:China Silk Museum Jinlang Xiaofeng Book House, No.73 Yuhuangshan Road, Xihu District

Speaker:Zhan Dongxin (writer)

The novel "terminator line" describes the history and present situation of China’s aviation industry in many dimensions, reveals the difficulties and contradictions in the development of China’s civil aviation, and reflects the hardships and efforts of aviation people. From the 45-year legendary experience of a pilot, it reflects the vicissitudes of China’s civil aviation, eulogizes the spirit of China’s civil aviation people who have traveled all over the world and met each other at dawn and dusk. On Saturday afternoon, Zhan Dongxin, the author and famous writer of this book, visited Xiaofeng Bookstore and Silk Museum, and told readers about the aviation history of China from the novel.

Hangzhou | The genius is on the left and the madman is on the right. Gao Ming’s first collection of short stories, The Fantasy Agent, met with the new book.

Time:November 28th (Saturday) 14:00-16:00

Location:One-way space 1F, B103, Yuanyang Ledigang Cultural Experience Zone, No.58 Lishui Road, Gongshu District

Speaker:Gao Ming (writer)

Ten years ago, a book entitled "Genius in the Left and Madman in the Right" was published, which once occupied the golden position at the gates of major bookstores; Ten years have passed, and the novel ideas of the author Gao Ming have never stopped. In 2020, he brought his first short story, The Fantasy Agent. On the afternoon of November 28th, Gao Ming will take this new book to visit Hangzhou Ledigang Store, a one-way space, and share this brand-new fantasy universe with readers and friends.

Hangzhou | At the crossroads of history, how do humans choose?

Time:14:30 on November 28th (Saturday)

Location:Lecture hall on the second floor of Zhejiang Library, No.73 Shuguang Road, Xihu District

Guest:Jiang Shengnan (writer, screenwriter) and Wang Guannan (news anchor)

On November 28th, Jiang Shengnan, a famous writer, and Wang Guannan, the host of Hangzhou TV Station, will be a guest at the No.1022 issue of Wenlan Forum. In the lecture, the two teachers will accumulate historical facts and story skills to bring readers a historical chapter that has been dusted by time.

Hangzhou | Light Pen and Light Marks —— yi pin and Zhuangzi’s Aesthetics

Time:18:30 on November 28th (Saturday)

Location:Floor 2, Nanshan Bookstore, No.218 Nanshan Road, Shangcheng District

Guest:Wang Lin (Associate Professor of China Academy of Fine Arts) and Yao Lu (Editor of Zhejiang People’s Fine Arts Publishing House)

In the history of China’s painting, the identification of the quality of painting mainly appeared in the form of evaluation of "divine product", "wonderful product", "capable product" and "yi pin". However, this "four-quality" theory of painting has always been controversial, and the main focus falls on which is higher, yi pin or Shenpin. Since the Yuan Dynasty, yi pin’s paintings have been highly regarded. In this lecture, the guests will make a rational discussion on the occurrence, development and unique social and cultural background of yi pin, the core of yi pin’s paintings, from an objective and calm modern perspective.

Hangzhou | Whatever you want, the music will be the same —— Guo Xiaohan’s new book sharing meeting of Sasha Vujacic Growth and Born Rock & Roll Hangzhou Station

Time:November 28th (Saturday) 19:00-21:00.

Location:One-way space 1F, B103, Yuanyang Ledigang Cultural Experience Zone, No.58 Lishui Road, Gongshu District

Guest:Guo Xiaohan (music critic), Zhu Qi (music composer), landlord’s cat (band), Li Xiancheng (agent).

Guo Xiaohan’s new book sharing meeting "Sasha Vujacic Growing" and "Born to Rock" was held in Hangzhou, sharing these two books and precious music stories with readers in Hangzhou.

Hangzhou | The Dislocated Life of a Generation of Emperor Song Huizong —— Wang Xiaofu’s new work Song Huizong: Genius is in the left and the son of heaven is in the right.

Time:November 29th (Sunday) 14:30-16:30

Location:China Silk Museum Jinlang Xiaofeng Book House, No.73 Yuhuangshan Road, Xihu District

Guest:Wang Xiaofu (writer), Ye Luying (illustrator) and Xu Zhouchi (professor and literary critic of Zhejiang Media College)

As soon as the historical novel Song Huizong: Genius is in the left and the son of heaven is in the right was published, it attracted people’s attention, only because its protagonist is a household name in China, but his face is vague; Empty "out of the circle" level of visibility, but lack of clear "people set" attributes. On the basis of a large number of historical documents, the author Wang Xiaofu gave a broad and in-depth panoramic description of Song Huizong’s life. In addition to carefully polishing the content, in order to conform to the classical flavor of the work, the publishing house also invited the famous illustrator Ye Luying to draw the cover and the long fold "Dream in the Southeast", which added a lot of color to the work. On Sunday afternoon, Wang Xiaofu and Ye Luying will visit Xiaofeng Bookstore Silk Museum and share this new book with guest and literary critic Xu Zhouchi.

Nanjing | What is the experience of crossing into the era of Emperor Wu of Han Dynasty?

Time:November 28th (Saturday) 14:00-15:30

Location:Open MUJI, Floor 2, Dongfang Fulaide, No.2 Zhongshan South Road, Qinhuai District

Speaker:Liu Bo (historical writer)

The era of Emperor Wu of the Han Dynasty is recognized as a prosperous time in history, but if one crosses that era, the impression of TA may be quite different from that described in the textbook. On the afternoon of November 28th, Liu Bo, a writer of literature and history, will visit Nanjing Open MUJI with his new book The Field of Sima Qian’s Memory to share his daily life and situation of Han people.

Nanjing | Another Pioneer-As a Connected Architecture

Time:November 28th (Saturday) 15:00-17:00.

Location:Pioneer bookstore, No.173 Guangzhou Road, Gulou District

Guest:Dong Gong (Architect), Xia Zhujiu (Architect and Planner, Scholar, Professor of the Model College of Architectural Internationalization of Southeast University) and Zhao Yang (Architect)

On the occasion of the 24th anniversary of Pioneer, Pioneer organized a series of activities with the theme of "architecture", connecting humanities and looking forward to "another pioneer". In recent years, pioneers focus on the countryside and devote themselves to the reconstruction of public space and order, which is the same as the contemporary practice of architectural design. In the sharing and spirit of the times shown by pioneers, the extraordinary ingenuity of architects is condensed.

Nanjing | Whatever you want, the music will be —— Guo Xiaohan’s new book Nanjing Sharing Meeting

Time:15:00 on November 29th (Sunday)

Location:Pioneer bookstore, No.173 Guangzhou Road, Gulou District

Guest:Guo Xiaohan (music critic), Huang Jiashi (media person), Wang Haiyang (lead singer of the band) and Big Orange (artist).

Guo Xiaohan’s new book sharing meeting "Sasha Vujacic Growing" and "Born to Rock" was held in Nanjing. Senior media person Huang Jiashi, lead singer of the outdoor cooperative band Wang Haiyang and independent artist Da Orange were invited to share these two books and precious music stories with readers in Nanjing.

Nanjing | Nanjing University Humanities Fund High-end Forum

Time:November 30th (Monday) 14:00-17:30

Location:403, School of History, Xianlin Campus, Nanjing University, No.163 Xianlin Avenue, Qixia District

Guest:Wang Zijin (Professor of National College of China Renmin University), Bu Xianqun (Director of the Institute of Ancient History of China Academy of Social Sciences) and Jin Wen (Professor of History Department of Nanjing Normal University).

In this forum, three scholars will share the academic topics of "Northwest and Southeast Direction of Silk Traffic in Han Dynasty", "State Form and Social Forces in Qin and Han Dynasties: Focusing on Tourists and Guests" and "Sales Contract in Yumen Huahai Bamboo Slips".

Chengdu | Fish Out in Drizzle: Bashan and Shushui and the World of Animals and Plants in Tang Poems

Time:November 28th (Saturday) 14:30-16:30

Location:No.918, South Section 1 of Tianfu Avenue, Tianfu New District, Luhu Art Exhibition Center, Luhuitang

Speaker:Ran Yunfei (scholar, writer)

China’s literature, including poetry, has always had a tradition of describing the immediate scenery-landscapes, animals and plants. When we saw that Xu Ding, a scholar in the Qing Dynasty, and Yuan Gangfeng, a Japanese scholar, and other hand-painted maps of the Book of Songs, spread endlessly, we knew that what they said was true. On the other hand, poetic geography often only pays attention to the geographical conditions of landscape rivers, ignoring the characteristics of animals and plants on them. For example, there were many poems about litchi produced in Sichuan in the Tang Dynasty, but they gradually disappeared. The reason was related to climate change, but the discussion in this aspect did not attract enough attention. In fact, most people only pay attention to the literary appreciation of poems, while scholars often only pay attention to textual research on the basis of textual research, not so much to the historical and geographical information contained in poems. Although Chen Yinque’s "Yuan Bai Poems" has been demonstrated before, there are not many practitioners, probably because of the current trend of producing more junk papers, which makes people unable to work slowly and do fine work. That’s right. In this lecture, let’s do some detailed inquiry work.

Chengdu | A taste of Sichuan flavor, a blind eye to life —— A new book sharing session of Sichuan flavor on earth

Time:November 28th (Saturday) 14:30-17:00

Location:Step theatre on the first floor of Wenxuan BOOKS, Jiufang Shopping Center, No.88 Middle Section of Fucheng Avenue, High-tech Zone

Guest:Ceng Ying (writer, screenwriter) and Hou Shanshan (news commentator)

On November 28th, Mr. Ceng Ying will come to Jiufang Store in Wenxuan BOOKS, Chengdu with the latest collection of essays, to talk about Sichuan style with sctv news commentator Hou Shanshan and share stories about Chengdu, Sichuan style and life with you.

Xi ‘an | Thought and Society Xi ‘an Station: Science Fiction and History

Time:November 28th (Saturday) 14:00-16:00

Location:No.66, Cien West Road, Yanta District, Xi ‘an Joy City L2 Yan Jiyou Reading Today

Guest:Bao Shu (science fiction writer), Xia Jian (science fiction writer) and Zhang Xi (professor and doctoral supervisor of Xiamen University)

On the afternoon of November 28th, Bao Shu and Xia Jian, two sci-fi writers, will discuss the theme of "Science Fiction and History" with Professor Zhang Xi of Xiamen University at Yanjiyou Yanta Joy City Bookstore in Xi ‘an. In most articles depicting the future, the author will not mention the past history, because the past is no longer a reference coordinate and the future will not be born from the past history. The three guests will discuss the relationship between future-oriented science fiction and history representing the past.

Xi ‘an | Archaeology Interesting: Qin Shihuang’s Soldiers and Cities

Time:November 29th (Sunday) 14:30-16:30

Location:SKP RENDEZ-VOUS, activity area, 9th floor, Xi ‘an SKP Shopping Center, No.261 Chang ‘an North Road, beilin district.

Speaker:Xu Weihong (researcher of Shaanxi Institute of Archaeology, archaeological leader of Xianyang City Site in Qin Dynasty)

As a female archaeologist, what is the difference between the life scene of Qin people, the rise of Qin country in The Secret Behind and the splendid culture created by Qin people in Xu’s eyes and the Qin dynasty that we ordinary people know? How many stories are there about the Qin Dynasty that we don’t know? On November 29th, we met in SKP RENDEZ-VOUS and walked into the Qin Dynasty, the long-sealed history, and found the stories behind the people and things left behind in the long river of history.

Changsha | The Power of Personality —— The 30th Anniversary Reading Sharing Meeting of Zeng Guofan by Tang Haoming

Time:November 28th (Saturday) 15:00-17:15

Location:Zhijian University Town Branch, No.343 Lushan South Road, Yuelu District

Guest:Tang Haoming (writer), Zhu Shucheng (editor) and libing (professor at Yuelu Academy of Hunan University)

From the first edition of Zeng Guofan to exactly 30 years this year, Hunan Literature and Art Publishing House launched the 30th anniversary commemorative edition. This Saturday afternoon, the famous writer Tang Haoming, the famous literature and history editor Zhu Shucheng and the Yuelu Academy Professor libing came to a university town store to share the theme with the 30th anniversary of Zeng Guofan, and had a live conversation with Lushan students.

Changsha | The Journey from Reality to Dream —— Between Reality and Fiction

Time:November 29th (Sunday) 15:30-17:30.

Location:Zhijian University Town Branch, No.343 Lushan South Road, Yuelu District

Guest:Peng Jianbin (writer), Kuailehao (media person) and Wu Qi (editor-in-chief of Single Reading)

Most of Peng Jianbin’s novels were written during his business trip, taking a long-distance bus to different cities, looking for hotels to stay, going to the streets to find dealers’ shops, and then going in to negotiate business-this is the reality that salesman Peng Jianbin bears. However, for the novelist Peng Jianbin, although those journeys always start from reality, they will inevitably slide into dreams and fiction in the end. Kuailehao, a journalist, seems to be able to make any character open his heart and tell his story. As the editor-in-chief of Single Reading, Wu Qi has always insisted on "fishing for stars in the sea at night", trying to break through the isolation between literature and daily life by discovering new and marginal authors, and Single Reading also walks between fiction and non-fiction. On November 29th, we invited Kuailehao and Wu Qi to Changsha and sat down with Peng Jianbin, who lives here, to share their stories, discuss truth and fiction, novels and dreams.

Zhengzhou | One Man’s Arabian Nights —— Sharing Meeting of the Servant of Time’s Single Reading New Books

Time:November 28th (Saturday) 19:00-21:00.

Location:Jinshui District Wenhua Road No.2 Songshe Bookstore

Speaker:Kuailehao (media person)

What kind of stories do people who can tell stories have? The Servant of Time is Kuailehao’s first collection of stories. How did she suddenly start telling stories? This may be another story … On November 28th, let’s listen to a storyteller and tell her own story.

Eye catching! Putin’s special car brand review car debuted at the rehearsal of the Red Square parade.

  Overseas Network April 30th The first rehearsal of Russia’s military parade celebrating the 74th anniversary of the victory of the Great Patriotic War was held in Moscow’s Red Square on the evening of 29th. The convertible review car made by Russian President Putin’s special car brand "Aurus" made its debut, which attracted media attention.

  According to a report by the Tass news agency on the 29th, the "Golden Russia" convertible review car participated in the first rehearsal of the military parade celebrating the 74th anniversary of the victory of the Great Patriotic War in Red Square for the first time on the evening of 29th. According to the report, on the day of the Victory Day parade on May 9, Russian Defense Minister shoigu and Army Commander Saliukov will take two "Golden Russia" convertible review vehicles for review, and another spare vehicle will be on standby at any time. Prior to this, the "Jill" brand convertible of Moscow Likhachev Automobile Factory has been used as a vehicle for military parade.

  Manturov, Minister of Industry and Trade of the Russian Federation, told the media on the 29th that the "Golden Russia" car participating in the Victory Day parade in Moscow on May 9 was different from other models in the same series. According to the Russian newspaper Izvestia, Manturov said that this open-top inspection car has a distinctive body contour, and the doors are designed to be more spacious, with additional handrails and microphone stands. This convertible is equipped with a 9-speed automatic transmission and permanent all-wheel drive.

2019-4-30-5.jpeg

  The "Golden Russia" convertible review car debuted at the rehearsal of the Russian Victory Day parade (Source: Russian RBK TV)

  Aurus brand comes from Latin aurum "Gold" and Russia "Russia" and is developed by Russian National Automotive Engineering Research Institute (NAMI). According to Sputnik news agency & radio, the "Golden Russia" presidential car made its debut at the inauguration ceremony of Putin’s re-election in May 2018. Putin took the car from his office to the Kremlin to attend the inauguration ceremony. This car not only has bullet-proof and explosion-proof functions, but also provides the comfort as an administrative car. (Overseas Network Zhao Wenhao)

Developing outdoor sports and embracing a healthy life have great potential in outdoor sports industry.

  Outdoor sports are connected with people’s livelihood at one end and economy at the other. 

  In recent years, with the development of economy and society and the improvement of living standards, people pay more and more attention to health and quality of life, and favor leisure and sports methods close to nature. The development of outdoor sports in China has ushered in spring. 

  1. Overview of outdoor sports industry: The projects are rich and diverse to meet the needs of different types of people. 

  Outdoor sports was born in Europe in the 18th century, and it first existed in the form of exploration and scientific investigation. By World War II, outdoor skills and equipment such as mountaineering, rock climbing and camping had made great progress in the army. With the economic recovery after the war, outdoor sports took the lead in realizing popular development in Europe and America, and became a way of life to improve the quality of life. Various outdoor organizations and outdoor competitions began to appear. 

  Outdoor sports are rich and varied, which can be divided into land, mountains, water, ice and snow, air movement, camping activities and outdoor games according to different natural environments. According to the professional level and activity intensity, it can be divided into three categories: professional, routine and leisure outdoor sports to meet the needs of different types of people-professional outdoor sports are often in a harsh environment, requiring participants to reach the professional level in physical fitness, psychological quality and technical equipment; Conventional outdoor sports have relatively low professional requirements, which are both challenging and adventurous; Leisure outdoor sports mainly focus on experience and relaxation, and are suitable for a wide range of people. 

  According to the data of Tianyancha Professional Edition, up to now, there are more than 279,000 outdoor sports-related enterprises in China. Among them, from January to February 2024, more than 7,000 related enterprises were newly registered, up 3.9% compared with the same period in 2023; In terms of geographical distribution, the number of outdoor sports-related enterprises in Zhejiang, Guangdong (tied for first place), Henan and Shandong ranks in the forefront, with more than 41,000, 17,000 and 16,000 respectively. From the time of establishment, 45.9% of related enterprises were established within 1-5 years, and 25.1% were established within 1 year.

  

  Second, the development status of outdoor sports industry: from frisbee and camping to skiing, diving, bungee jumping and leisure coexist. 

  With people’s pursuit of quality of life, outdoor sports are becoming more and more popular. In 2023, more people will flood into nature and feel the fun of outdoor sports. From frisbee and camping to skiing, diving and bungee jumping, outdoor sports and equipment are becoming more and more professional and hard-core, attracting more and more young people to join them. 

  1. Development support 

  With the improvement of people’s life and income level, outdoor sports consumption has gradually become an important consumption field for people to pursue health and quality of life. From 2022 to 2023, outdoor sports in China showed explosive growth, which promoted the rapid development of the industry. According to the data of China Outdoor Sports Industry Development Report (2022-2023), in the first half of 2023, orders related to outdoor sports increased by 79% compared with the same period in 2022, and the orders increased by 221% compared with the same period in 2019. In 2022, the market scale of outdoor products industry in China has reached 197.1 billion yuan, and it is expected to increase to 240 billion yuan in 2025. There are indications that China’s outdoor sports industry is growing rapidly, and China has become one of the countries with rapid growth in the global outdoor sports industry. 

  With the deep integration of national fitness and national health, the outdoor sports industry, which meets the people’s needs for a better life, has entered a golden period of development, and the coexistence of market scale expansion and content quality improvement has become an important feature. Outdoor sports such as skiing, surfing, diving, mountain climbing, rock climbing, cycling, road running and fishing have gradually become new leisure choices for people to return to nature and relax in recent years. In 2022, the Outdoor Sports Industry Development Plan (2022-2025) jointly issued by the State Sports General Administration and the National Development and Reform Commission showed that by the end of 2021, the number of outdoor sports participants in China had exceeded 400 million, and the total scale of outdoor sports industry would exceed 3 trillion yuan by 2025. 

  2. User portrait 

  Comparing the portraits of outdoor users in a broad sense (including sports and outdoor sports), it is found that outdoor sports, especially leisure outdoor sports in recent years, show the following obvious characteristics: 

  The post-90 s and post-80 s accounted for a larger proportion. Comparatively speaking, in outdoor sports, college students and middle-aged and elderly people account for a relatively small proportion, while the "post-80 s" groups represented by parent-child families and the middle class and the "90-95 s" groups who first entered the workplace and followed the trend constitute a relatively core part. Consumers in these two age groups have a certain economic foundation, stronger consumption power and more demands for quality life. 

  Women account for a larger proportion. Different from traditional ball games, fitness or mountaineering and hiking, outdoor leisure sports under the new trend attract more female players, accounting for 2/3 of them, and "exquisite mother" has become one of the important labels. 

  First-tier cities account for a larger proportion. First-tier and new first-tier cities have higher consumption capacity and pursuit of quality life and trendy things, with 65% outdoor sports participants concentrated, and their preferences affect the wind direction of the entire outdoor sports consumption market; The second, third and fourth tier cities have low penetration rate at present and are high potential areas for future market growth. 

  Third, future development: consumer demand continues to heat up, welcoming unprecedented opportunities for development. 

  With the continuous warming of consumer demand, the outdoor sports ecosystem is welcoming an unprecedented opportunity for development. 

  On the one hand, hiking is becoming a new choice for modern people to escape the fast-paced life, blend in with nature and enjoy life. Walking through mountain streams, city streets, park trails and even deserts is not only a sport, but also an attitude towards life. 

  Around hiking, jackets and sun protection clothes have become indispensable items in wardrobes. Hiking clothes hold up more than 80% of the market, and professional mountaineering and hiking shoes contribute 50% of the hiking shoes market. Small people walking upstream and cross-country gradually highlight great potential, and auxiliary equipment such as upstream shoes, cross-country running shoes, trekking poles and crampons are worthy of attention. 

  In addition, in recent years, cycling, as a sport and social way, has been gaining popularity and the scale of related categories has continued to grow. Three different scenes, namely, urban cycling, road cycling and mountain cycling, have their own characteristics, which has brought diversified demands for cycling equipment. Every ride is a personalized equipment show, from bell and lock to watch and kettle rack, to shelves and reflective stickers. 

  Tianyancha Research Institute believes that consumers’ preference for outdoor sports highlights their pursuit of a healthy life and also shows the huge consumption potential of the outdoor sports market.

There are many hidden dangers in the children’s play area of shopping malls: it is difficult to refund in advance if the play area is not disinfected.

  Located in a children’s playground in a shopping mall in the North Fifth Ring Road, there are still many parents playing with their children at night. Photo/Reporter Zhao Tingting

  Nowadays, Beijing is at the turn of winter and spring, and the climatic characteristics of windy sand and smog make it a headache for many parents to go out. Children’s play areas in shopping malls, which are not affected by the weather and parents can have a place to rest, have therefore become a popular choice for "Liuwa". However, is the children’s play area in the shopping mall really safe and reliable? Beijing Youth Daily reporter recently visited a number of children’s play areas and found that the beautiful children’s play areas actually hide many problems, such as health and safety hazards, and the fees are not low, but there are also problems such as irregular fees.

  survey

  The site is littered with scraps of paper and dust

  "Disinfection" is only wiped with a mop

  When reporters from Beiqing Daily visited children’s playgrounds in several shopping malls in recent days, they found that many children’s playgrounds do have health hazards. Most children’s play areas require children and adults to wear socks, but in the playground, Beiqing Daily reporter saw many children running around barefoot. Even if parents and children wear socks as required, sometimes there will be unpleasant odor, which is more obvious when the weather is hot.

  Ms. Ran, who lives near Xihongmen in the South Fifth Ring Road, told the reporter of Beiqing Daily that she once took her children to play in the children’s play area of a nearby shopping mall. The white socks that the children had just worn when they went out were covered with dust after only playing in them for two hours. "Although it didn’t completely turn black, it turned into a very obvious taupe." Ms. Ran said that she also found large pieces of paper scraps, fruit shells and other garbage in the corner of the amusement area. Since this experience, she always takes disinfectant with her every time she takes her children to play in the amusement area.

  In addition, although most children’s play areas require children under the age of two to wear diapers, the reporter of Beiqing Daily found that no one asked or checked whether the children wore diapers when they entered. Not only that, the reporter of Beiqing Daily also saw with his own eyes that some children wet the ocean ball while playing in it, but the accompanying parents just took the child away and cleaned it, and did not inform the waiter to clean up the urine on the ocean ball.

  However, when the reporter of Beiqing Daily asked the person in charge of a children’s play area near Tiantongyuan whether the play facilities and equipment would be cleaned every day, the answer was yes. "We clean and disinfect every day and have records."

  However, in fact, the reporter of Beiqing Daily observed many times that the so-called equipment was clean, but only a few employees took a big mop and simply wiped the appearance of the children’s climbing area. Not only was there no further disinfection, but even the equipment did not enter.

  Subsequently, the reporter of Beiqing Daily consulted a manufacturer specializing in the production of children’s amusement facilities as a merchant. Its customer service staff said that indoor amusement equipment needs to be cleaned regularly. Regarding the question of whether regular cleaning means hiring someone, and how to clean up the ocean balls with so many numbers, its customer service staff said that manufacturers have special cleaning machines for sale, but most businesses have not bought them, suggesting that "you can simply clean them yourself there".

  The facilities are marked for children only.

  Parents climb without being discouraged.

  In the children’s play area, all the equipment is clearly marked: no adult riding. However, in children’s playgrounds, there are not a few adults chasing children to climb in the climbing area, trample in the bubble area and trampling on the trampoline.

  "Children’s play facilities are only for children’s play. Please don’t stay on children’s equipment for a long time." In the children’s play area of a large shopping mall in the East Third Ring Road, the radio is playing a similar message, but many parents still turn a deaf ear and slide down the children’s slide with their children in their arms. In the crawling area made of bandages, many parents also climbed with their children.

  Facing the scene of parents and children crawling on the amusement facilities together, although the staff of the playground stood by, they chose to turn a blind eye and did not go forward to dissuade them. When the reporter of Beiqing Daily consulted the staff, the other party said: "We can only remind them as much as possible. This mainly depends on the parents’ own consciousness."

  Can children’s equipment be used by adults? A manufacturer of amusement facilities told the reporter of Beiqing Daily that the load-bearing capacity of children’s amusement facilities is limited. Adults are overweight and often climb on them, which will accelerate the aging and damage of facilities, leading to a significant increase in the probability of accidents. For example, for some children’s crossing facilities with bandages, the gap between bandages will become larger when adults use them many times, and the risk of children getting stuck or falling will also increase. According to the production requirements, adults can’t use children’s amusement facilities.

  "The child is too young to follow, and it is not safe if it gets stuck." Ms. Sun, a citizen who crawled along the narrow aisle with her little grandson, said that she actually didn’t want to crawl around with her children, but there was no special person in the playground to help guide and care for the children. For the safety of the children, she could only climb with them.

  The per capita charge is nearly 100 yuan.

  Pre-paid card withdrawal encountered difficulties.

  The reporter of Beiqing Daily found that the consumption of children’s play areas is not low. There are two main ways to consume children’s play areas in shopping malls: one-time consumption and membership card recharge consumption. The charging standard for a single consumption is generally around 80 yuan, and the expensive one can reach 200 or even 300 yuan. After recharging the membership card of the children’s amusement park, most consumers can enjoy certain discounts. On average, the cheap ones cost nearly 100 yuan each time.

  In the list of the top 12 amusement parks in Chaoyang District Children’s Paradise popularity list listed on a review website, the most expensive amusement park is 386 yuan per capita, and the cheapest one is 122 yuan per capita. For example, there is a children’s play area suitable for children aged 2 -3 on the third floor of INDIGO. The weekend ticket price is 120 yuan, limited to two hours, and the package ticket to 550 yuan is six times.

  At the same time, the merchants are very casual about the formulation of consumption rules. Because children love riding the merry-go-round, Ms. Liu applied for recharging 500 yuan’s membership card in a children’s amusement park near lishuiqiao, and she can enjoy about 20% discount every time she rides.

  However, because the recharge is carried out by purchasing game coins, Ms. Liu was told that once the game coins are purchased, they will not be refunded. A few days ago, when Ms. Liu took her children on a Trojan horse, she found that the ticket office of the playground posted a notice that the recharge of the month must be completed before the end of the month. "If you change it, you will change it, and no one will inform you at all. If I hadn’t seen it myself, I might have expired and didn’t know it!" Ms. Liu said.

  In addition, the difficulty of card withdrawal is also a major drawback of shopping malls and playgrounds being vomited by many mothers. Ms. Qian, a citizen, told the reporter of Beiqing Daily about her experience. At the end of last year, the children’s play area in a shopping mall in the fourth ring road in the northwest had a situation where the recharge could not be refunded after the merchant changed hands. "At that time, we went to the shopping mall theory, but the shopping mall said that the announcement had been posted before, and the responsibility of reminding was fulfilled. The stored value card refund had to go to the merchant." She said that because there was not much money left in the card, the matter was finally dropped.

  The reporter of Beiqing Daily found out that it is not uncommon to have a similar problem of card withdrawal. According to media reports, at the end of 2018, a consumer set up a membership card worth 1,500 yuan in Youyoutang, Harmony Square in Ginza, but after only two or three times, the store suddenly closed, and it was impossible to contact the merchant for a refund. Previously, Youyoutang in Beijing Xihongmen Gathering Center and Youyoutang in Cuiwei Kaide mall closed their stores in this way. Text/reporter Zhao Tingting

  extend

  There is a regulatory gap in indoor children’s playgrounds.

  Children’s amusement facilities are not only used in large quantities, but also easily bitten by children when playing, so the quality of facilities and equipment and regular cleaning and disinfection become very important. However, the reporter of Beiqing Daily learned that the health problems of children’s parks in shopping malls seem to face "three no matter", but only the merchants are conscious.

  China’s "Regulations on Hygiene Management of Public Places" clearly stipulates that 28 kinds of places in 7 categories will be regulated, but indoor children’s playgrounds are not included, which makes its hygiene management lack a clear basis. In terms of actual supervision, shopping malls generally only ask for the fire safety of playgrounds, but pay little attention to health and other issues, and few health departments do on-the-spot supervision and inspection of indoor children’s playgrounds.

  In addition to health problems, the safety supervision of children’s playgrounds in shopping malls is also facing the same dilemma. It is understood that most amusement places in shopping malls have both small amusement facilities and electronic amusement equipment, which are often neither purely cultural and entertainment places nor sports and fitness places in nature, and the subject of supervision is not clear, so there is a lack of clear mandatory safety standards.

  According to China’s "Regulations on Safety Supervision of Special Equipment", the quality supervision department is only responsible for supervising the safety of large amusement facilities, such as roller coasters. However, small children’s amusement equipment such as ocean balls, slides and climbing are not within the scope of special equipment marked by the Special Equipment Safety Law.

  According to industry insiders, the supervision of children’s playgrounds in shopping malls requires the joint efforts of many departments, including the supervision of equipment production and sales, as well as the inspection and supervision of operators. Only by coordinated management of various departments can the health and safety of children’s playgrounds be ensured.

  Text/reporter Zhao Tingting

There will be no contest in the next two years! These three questions require China women’s football team to think hard.

Reporter Jin Cuo reports On November 1 ST, Xiamen Egret Stadium, when the Australian referee blew the final whistle, Shui Qingxia first stamped, then stood still, and her face was full of unwillingness-the last Olympic preliminaries, China and South Korea 1-1, both out early. After the World Cup and the Asian Games, the women’s football team in China also suffered a failure in the Olympic preliminaries, because "all three failed".

China women’s football team will have no competition task for more than two years before the start of the 2026 Women’s Asian Cup. How to sink down and find the direction? What kind of road should we take? Who should lead the team on this new journey? This is everyone’s question, including Song Kai, the president of the Football Association, who watched the live broadcast.

In three matches, China women’s football team won 1, drew 1 and lost 1, which is in line with the current strength. There is no surprise, only confusion.

633 days ago, when the China women’s football team regained the Asian Cup championship in India after 16 years, the outside world thought that the sonorous rose had found the right girl, and it was just around the corner to rise again, but it was even hit, hurting many people and waking many people. It turned out that the Asian Cup champion was only a flash in the pan-it was also a fate, and a variety of coincidences made it that champion.

Shui Qingxia later said that she hoped the players would continue to work hard and "don’t lie on the credit book"-in the past, China women’s football team was "disdainful" to the Asian Cup champion to some extent, because we were fighting for the World Cup champion and the Olympic gold medal, but now we can’t even get into the Olympic Games.

A cruel fact is that the Asian Cup champion may be the "honor" ceiling of China women’s football team for quite some time.

Over the years, China women’s football team has given the outside world an illusion that our personal skills or basic skills are still good. But judging from the three competitions this year, the skills of China women’s football team are very poor! Sometimes, even if there is no confrontation, the basic movements are not in place. There are almost all the "faults" of men’s football and women’s football. Therefore, in China football, the so-called "masculinization" of women’s football is actually an irony.

Some people will say that, at least, the women’s football team in China fought hard, and there is no doubt about this. However, if there is only a "fighting spirit", it is sad, because you find that sometimes you can’t fight hard, and that’s the case with the World Cup against England, even though some players "deny it".

Of the 22 players selected for the Olympic preliminaries, there are really not many players who give people hope. Returning to the Women’s World Cup, we are thinking about a question. In the case that Europe and the United States are better than us, what direction should China women’s football team or Asia take? The Philippines and South Korea chose naturalization, while the direction of Japanese women’s football team is to continue to adhere to technicalization-and what about China women’s football team? This point, from one of the few players who has been unanimously affirmed by the outside world in the three competitions this year, may not be difficult to get the answer. You can vaguely see the shadow of the old women’s football team in her body.

In the next few years, we don’t have a big game to play. In fact, we can settle down and train well. Youth training is the foundation. At the level of the national team, whether many veterans will continue to be retained, or whether they will be given a heavy responsibility after being retained, their use, or role conversion, needs the coaching staff to think carefully and carefully-or, let’s just say it, let young people show more, and use it as the spirit of youth training to reshape the sonorous rose.

Some people may say that the Korean women’s football team is different from ours, but in fact, this "difference" is even more embarrassing-after four years of "closed door", North Korea returned to the rivers and lakes in the Asian Games and won the silver medal, and its strength is still the same. Moreover, it has completed the replacement. In this Olympic preliminaries, they reached the final four.

The living environment of Korean women’s football team is not clear to the outside world, but we know that there are no players studying abroad, and they all play in local leagues. One question is, is the level of Korean leagues higher than that of women? If so, doesn’t that mean that the league we have worked so hard to build is just a show?

But that’s the answer. Although the women’s super clubs didn’t get the bonus of "Jinyuan Football" in those years, most of them can survive now with government background. Moreover, because they undertake the task of the National Games, they are still valued to some extent, at least they won’t be easily abandoned. But the cruel fact is that the training level of the clubs, including women’s super clubs, is really not good, or even worse than that of the sports teams in those years.

The root cause is closely related to the level of coaches. An insider said: China’s local coaches prefer the men’s Super League, China A, China B and the echelon, and only when there is no place to go will they choose the women’s football team. Their level is not high, and even the coaches in the women’s football team are even lower. Even so, these coaches are highly mobile and can’t stay. So, will the players taught by this kind of coach have a future? Or "usable"?

Shui Qingxia, who has many years of coaching experience in the club, admits that the training level of women’s super teams is very average except for a few strong teams. Therefore, before the competition, she is more willing to let the players train for a long time, so that she can "make up lessons".

Of course, such a choice is only a kind of thinking, not a wooden bridge. For the women’s football team in China, it is actually possible to walk on two legs, one is focused training, and the other is continuous study abroad. Long-term training, there are many opponents of public opinion, but there are not a few supporters in the circle, especially in the local coach circle. It is even said that the way the national team plays women’s super is also an exploration. "Even if these people can’t play the main force in the future, they will at least increase the thickness of the bench."

As for studying abroad, most people agree with it, and it is already in action. In this Olympic preliminaries, China women’s football team has eight players studying abroad, plus injured Shoupeng Wang. The number is not small, but from the performance point of view, it does not show any advantages. It is a fact that few of our players studying abroad play a leading role in the club, and some even just play the role of soy sauce. It is useless for players to study abroad for the sake of studying abroad and for the sake of "making friends".

Therefore, in the future, studying abroad is not just a whim of a season, but requires continuous output, and at the same time, it is necessary to choose a more suitable club and league for players. It is necessary to help the players improve, but also to consider their own strength positioning, not to mention that studying abroad will definitely be able to play the main force-at least to compete for posts, rather than just blindly pursuing giants, so that the best results can be achieved.

After the Olympic preliminaries, Shui Qingxia and her coaching staff ended their mission. As for the future, she doesn’t know.

For Shui Qingxia, there is a lot of criticism from the outside world. She thinks that her level is limited and she can’t continue to improve women’s football. After the World Cup, there have been voices calling for her to leave class.

Shui Qingxia went through several twists and turns when she took office. After leading the United team to win the gold medal in the National Games, she did not sign up for the women’s football coach, but in the end, the senior management chose to push her to that position.

The level of Shui Qingxia’s coaching is different, but it is wrong to kill her with a stick. After all, the current women’s football team may not be better than her.

China women’s football team has a "gap period" of more than two years, so it doesn’t need to be so utilitarian. Next, it can be "managed" well, and the China Football Association should also consider whether to change coaches, and if so, what kind of coaches to change.

At present, there are several options for the future women’s football coach. One is to keep water to celebrate the summer; The second is to hire foreign coaches; The third is to choose local male coaches.

The three choices have their own reasons and disadvantages, but what the China Football Association should remember is that the women’s football team has been tossing and turning, and foreign coaches have invited it. The men have Bruno and Eyjolfsson, and the women have domanski and Elizabeth. The only successful one is Bruno. Unfortunately, because of the poor record in the warm-up match, the China Football Association and others dismissed it, resulting in FIFA; Local men’s coaches have also been used, such as Zhang Haitao and Pei Encai in the early days, Li Xiaopeng and Hao Wei later, and Jia Xiuquan recently. It is true that Ma Yuanan and Ma Liangxing have found the right pulse and are close to success, but what they do now may not be suitable.

Therefore, the future China women’s football team, the coach must "fit" or "adapt", but what kind of fit? This requires Song Kai and representatives from all aspects of the women’s football community to conduct in-depth research and communication, and listen to opinions widely. If Shuiqingxia does not stay, Japanese coach is actually a good choice.

Struggle and glory, sweat and tears, surprise and emotion … Hangzhou Asian Games let the world see such China.

  On October 8th, the 19th Asian Games in Hangzhou ended in a closing ceremony full of Chinese romance and warmth. In the past 16 days, more than 10,000 athletes from 45 countries and regions in Asia fought bravely in Hangzhou. It can be said that Hangzhou has dedicated a sports event with "China characteristics, Asian elegance and splendor" to the world.

  What are the highlights of the closing ceremony impressive? What new breakthroughs have been made in this Asian Games? As the largest Asian Games in history, with the largest number of events and the widest coverage, what kind of China did the world see through this window of the Hangzhou Asian Games?

  Initiating "CNC Lawn" and Creating "the Most Beautiful Garden" of Lotus and Guangxi Symbiosis

  At the closing ceremony of the 19th Asian Games in Hangzhou, many wonderful moments left a deep impression on everyone, especially the carnival, in which athletes, volunteers and actors sang and danced happily in the symbiotic garden of lotus and Guangxi, and said goodbye to each other, was grand and full of vitality. How did this "most beautiful garden" come into being? Let’s listen to the introduction of the creative team ↓ ↓

  The director group installed more than 40,000 LED luminous points on the lawn of the main stadium of the closing ceremony with a spacing of about 40 cm. In the closing ceremony of the Asian Games, CNC lawn combined with real-time virtual reality enhancement, huge screen and other technologies presented the romantic garden effect of lotus flowers and osmanthus flowers. Athletes, volunteers and actors danced and sang in the carnival atmosphere, showing a touching farewell scene.

  Sha Xiaolan, general director of the closing ceremony of Hangzhou Asian Games:Lotus is the most representative in Hangzhou in summer. Wherever you go to the West Lake, there are lotus flowers everywhere. Moreover, the quality of lotus also has a good meaning, upward, out of mud but not stained. Osmanthus fragrans is the flower of Hangzhou. At the closing ceremony, it is the best time to bloom. We just want to combine these two kinds of flowers, which is called lotus-laurel symbiosis.

  Combining the lotus and osmanthus flowers with great morphological differences, the director team used the power of artificial intelligence design, and after dozens of editions of polishing, modification and demonstration, it finally presented a beautiful garden with lotus and osmanthus shining together at the closing ceremony.

  Digital Torch Man Showing Warm Moment

  The digital torch bearer "Runner", who appeared at the opening ceremony of the Hangzhou Asian Games, appeared again at the closing ceremony to witness the extinction of the main torch of the Asian Games with everyone on the scene. At the closing ceremony, the "frolic in the waves" moved many people with their tender gesture and farewell look back.

  At the opening ceremony of the Asian Games in Hangzhou, the "Digital Torch Man", gathered from the digital torch relay attended by more than 100 million people, came high with the torch and lit the main torch tower of "Qianjiang Tide" with the last torchbearer, which left a deep impression on the audience. This time, in the closing ceremony, the director team also continued the design of "Digital Torch Man", and witnessed the extinction of the main torch tower of Hangzhou Asian Games with all the audience and actors on the scene with warm heart-to-heart action.

  Yan Li, virtual visual director of the closing ceremony of Hangzhou Asian Games;Looking back at the torch platform is a classic action in the whole process, which is to let the real person’s emotions make him look back at the torch platform and then reluctantly leave the Asian Games. I also tried and filmed many times and finally chose an action.

  At the closing ceremony, "Digital Torchbearer" made a warm appearance under the name of "Runner". In order to name the "Digital Torchbearer", Hangzhou Asian Games Organizing Committee launched the "Digital Torchbearer" name campaign and conducted two rounds of evaluation and discussion from tens of thousands of collected names, and finally "trendsetter" stood out.

  Sha Xiaolan, general director of the closing ceremony of Hangzhou Asian Games:We think that since this figure has a name, it also has life. From our inner feelings, it is it that runs into the night sky. When it came, it was a gathering, and more than 100 million participants formed this digital person. It turned into a starry sky, which means that it returned to the hearts of every participant. This is an ending, the audience can think, it ran to the night sky and then ran to the next Asian Games. I think there are at least two kinds of imagination and two kinds of development space.

  Breaking records frequently and creating new glory of Asian sports

  The surprise and emotion brought by the Asian Games will remain in our memory forever, in the memory of Hangzhou and in the memory of the history of the Asian Games. During the 16 days when the Asian Games flame burned, more than 10,000 athletes from 45 countries and regions in Asia made breakthroughs again and again, creating high-light moments in their lives and creating new highs for Asian sports. This Asian Games has broken the world record for 15 times, the Asian record for 37 times and the Asian Games record for 170 times.

  The China sports delegation, which topped the gold medal list of the Asian Games, performed particularly well, winning 201 gold medals, 111 silver medals and 71 bronze medals, with a total of 383 medals. This is the best performance of the China sports delegation in the history of participating in the Asian Games, and it is also the 11th time that they have topped the gold medal list of the Asian Games.

  China sports delegation won gold medals in 45 disciplines, medals in 57 disciplines, broke the world record for three times, broke the Asian record for 18 times and broke the Asian Games record for 74 times. Most of the events had excellent performances and outstanding highlights. Traditional advantageous events such as diving and gymnastics have consolidated their advantages, while the China sports delegation has performed well in basic sports such as track and field, swimming and water sports. Among them, swimming won a total of 28 gold medals, and the total number of gold medals reached a record high. Track and field won 19 gold medals, the largest number of gold medals since the Hiroshima Asian Games in 1994. In addition, in skateboarding, rock climbing, equestrian and other events, the China team also achieved a breakthrough of zero gold medal in the Asian Games.

  Zhou Jinqiang, Deputy Head of China Sports Delegation:Among the 201 gold medals won by the China sports delegation in the Hangzhou Asian Games, 144 were Olympic gold medals, accounting for 72%. Nineteen events of water polo, hockey, tennis, boxing, synchronized swimming, sailing, archery and modern pentathlon were qualified for the Paris Olympic Games at the Hangzhou Asian Games, while 13 events of swimming and 1 event of track and field met the entry standards of the Paris Olympic Games at the Hangzhou Asian Games.

  Take stock of the classic moments of Hangzhou Asian Games.

  There is struggle, glory, sweat and tears in the Asian Games. Every game in 16 days is exciting, moving and touching, and those moments will condense, precipitate and last forever. Let’s revisit these memories while they are still fresh and full of temperature ↓ ↓

  After the women’s 50-meter butterfly final on September 29th, China’s Zhang Yufei and Japanese Chijiang Rihuazi embraced and wept. From the talented girl who attracted much attention to the difficult comeback from leukemia, the experience of Chijiang Lihuazi touched many people. Zhang Yufei and Chijiang Lihuazi are not only competitors in the swimming pool, but also friends of appreciate each other. Their hugs are warm and their tears are moving.

  In the women’s vault final on September 28th, 48-year-old Chusovitina finally passed the podium by 0.15 points and won the fourth place. Athletes who have competed for more than 30 years, participated in eight Olympic Games and are younger than their sons compete in the same field … … Her legendary experience has already surpassed many people’s understanding of competitive sports. Only love can last for a long time. She explained her love for gymnastics with persistence.

  In the women’s diving 10m platform final on October 3rd, Quan Hongchan showed the "Splash Vanishing Technique" in the second jump, and got seven full marks from seven judges, which was the only time in the diving competition of Hangzhou Asian Games. As the "popular king" of diving, Quan Hongchan not only won the individual gold medal, but also partnered with Chen Yuxi to win the women’s synchronized 10m platform championship with a "cliff-breaking" lead. At this Asian Games, the China diving team won all ten gold medals, reappearing "perfection".

  Every grand event, there are always new stars shining with youthful light. Cui Chenxi, the youngest member of the China delegation, won the women’s street gold medal in skateboarding at the age of 13. The South Korean team has a 20-year-old swimmer Huang Xuanyou, the Japanese team has an 18-year-old gymnast Okamura Zhen, and the 18-year-old Filipino tennis girl Alexa Eyala will burst into greater energy every time she faces adversity … … They all represent the new force of Asian sports.

  Show the beauty of Chinese culture through the "Asian Games Window"

  The Asian Games is both a competitive platform and a display window. As a "China-style, Asian-style and splendid" Asian Games, its success is not only reflected in the impressive achievements made by the athletes on the field, but also in the holding of the games. As the largest Asian Games with the largest scale, the largest number of events and the widest coverage in history, Hangzhou Asian Games is far more complicated than previous Asian Games. Under such circumstances, China still won wide acclaim from the OCA family and the international community for its first-class venue facilities and excellent organizational services.

  What kind of China did the Hangzhou Asian Games show Asia and the world? What kind of answers will athletes and other guests from abroad give to this question?

  Before returning home, Kyrgyz athlete Yerbol and his companions took the time to stroll around Hangzhou, ready to buy some Hangzhou silk for relatives and friends in their hometown.

  Kyrgyzstan national team member Yelbor:I bought one for my mother, and later found out that there was Wi-Fi. I even went online to ask my sister if she wanted it, sent them some photos of the bags and bought them a lot.

  Not only shopping, team officials and athletes from some countries also went to museums to experience ancient sports such as archery, throwing pots and hammering pills, as well as traditional culture such as rubbing experience and brush calligraphy.

  Najibullah, President of Afghan Taekwondo Association:This trip is wonderful, interesting and contains a lot of history. There are beautiful scenery, good weather, beautiful cities and nice people.

  Baniba Onbadanaji, the 49kg champion of women’s taekwondo in this Asian Games, is from Thailand. She has been recording what she saw and heard with her mobile phone all the way.

  Baniba OnPattana, a member of the Thai national teamauspiciousThis is my last time to participate in the Asian Games, and I am very happy. I want to record all the places I have been with video and share them with my family and my fans.

  In addition to the competition, Qiu Suoweijinna, a female gymnast, visited the West Lake in a hurry and learned how to stir-fry Longjing tea.

  Taste the special food and watch the beautiful scenery in the south of the Yangtze River, so that everyone’s trip to the Asian Games has gained more beauty.

  Pakistani photojournalist Dirlbek:(Hangzhou) is very beautiful. I think it’s right. After the Asian Games in Hangzhou, I also plan to bring my family to Hangzhou and show them around the city.

  Science and technology shape the Asian Games and show the future.

  The Asian Games let athletes from all over the world experience the beauty of China’s traditional culture. In addition to traditional culture, "high technology" is another impressive keyword. What are the highlights of science and technology on the field? Look at the observation of CCTV reporters at the main station ↓ ↓ ↓

  CCTV reporter Huang Da:When asked about their feelings about the Asian Games in Hangzhou, the key word that everyone must mention is "science and technology". At the opening ceremony, the "digital torchbearer" first quoted at the Asian Games allowed hundreds of millions of people to participate in the lighting together. The world’s largest display screen equivalent to 9 IMAX screens, beautiful digital fireworks & HELIP; … The application of science and technology in this Asian Games has made imagination a reality.

  At the closing ceremony held on the 8th, we were deeply impressed by the Asian Garden built with CNC lawn for the first time and the "flower of memory" displayed by virtual lotus flowers in cooperation with Weiya performance. The "digital torchbearer" also ran into the "Big Lotus" again at the closing ceremony and ran to the next Asian Games, leaving everyone with infinite expectations. Science and technology make Chinese romance extend in time and space, and let history and tradition meet modern and future here.

  These days, the mechanical dog taking discus in the track and field is out of the circle. Lovely movements not only bring a lot of laughter to the tense arena, but also, as the first technology used in global sports events, it realizes the functions of reducing manpower and saving time.

  From robots that can sweep the floor and kill mosquitoes in the streets of the Asian Games Village, to intelligent service robots that act as tour guides in venues, to meteorological monitoring systems that can be accurate to the minute, and intelligent cockpit that can realize integrated management of operational information in venues & HELIP; … According to media reports, the highlight of this Asian Games is not only competition, but also China who has pressed the "acceleration button" for the development of science and technology industry.

  The use of science and technology has also helped the Asian Games to fulfill the promise of "green and efficient". When we watch the fierce table tennis match, the training hall next to us, because of the design of light guide holes, can bring sufficient lighting to the athletes who are training here even without electricity as long as there is sufficient outdoor light. In the swimming pool, when we watch athletes from all over the world chopping waves in the clear swimming pool, under the swimming pool, a water circulation system that doesn’t need to change water all year round is running at high speed. With this system, the swimming pool can save 90,000 tons of water a year, which is equivalent to providing water for 4,000 people a year. There is also a self-cleaning facade of the venue and a roof that can absorb water … … When science and technology are combined with "thrifty hosting the Asian Games", what we see is the successful practice of the new concept of hosting the Asian Games that is green, environmentally friendly and waste-free.

  In this Asian Games, the infinite possibilities brought by science and technology to the organization of sports events have come to an end, but the pursuit of science and technology in China and Asia will not stop, and China will also bring more excitement to global development with science and technology.

How to do strength training to improve running ability?

You may have seen countless strength training programs. Strength training programs can be divided into general strength training programs and special strength training programs. Most of the training programs we want to see can’t improve running ability. Before sharing the running strength training plan, I would like to share with you some basic principles that should be followed:

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1, the principle of pertinence

If you are a runner, the purpose of strength training is nothing more than improving your running ability. Before you do it, you need to think about how these movements help running, which will be more targeted and improve faster. For example, in the forward swing stage of running, the hamstring muscles will be elongated, limiting the extension of the calf, while the calf is stretched by the quadriceps femoris. When accelerating, the calf and foot begin to descend to the running surface, thus forming a vertical line from head to toe. Therefore, if you have the problem of striding, you should do more hamstring training when doing strength training to help your feet fall below the center of gravity.

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2. pyramid principles

According to the best performance training model (OPT) of the National Sports Medicine Association (NASM), training is divided into stability (stable endurance), strength (muscle endurance, muscle hypertrophy, maximum strength) and explosion (explosive force). The order of training should be from bottom to top, first lay a solid foundation for stability, and then carry out strength and explosive training. In stability training, joint activity training and muscle activation should be carried out in order to better enter the state of motion.

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3, the principle of project-specific adaptation

The principle of project-specific adaptation is also called SAID (specific adaptation to imposed demands), which is closely related to the principle of pertinence, except that said pays more attention to the physiological structure. Most runners don’t want muscle hypertrophy, but want to improve muscle endurance, so do more endurance training to make your cells adapt and become more endurance.

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Next, I will share with you a strength training plan, which should be implemented step by step. The specific methods are as follows:

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1. Core training

The so-called core refers to a whole, a solid foundation and a source of strength and speed. Use first90-90 tension breathingTo activate the core muscles, especially the diaphragm related to running and breathing.Rod type(flat support) to improve the stability and control of core muscles, to ensure that the movements are not deformed during running, and finally to useHigh kneeling posture is stable and anti-rotation.Action, to simulate the swing arm scene during running.

2. Lower limb training

Lower limb training can be carried out with the help of elastic belt. The most important thing in lower limb training is the strength of gluteal muscles, which helps to stabilize the knee joint and improve the running ability. Considering that the hip, knee and ankle of the lower limbs are an interactive dynamic chain, the first thing to do is to start the hip joint, and then strengthen the leg muscles by lateral crab walking and feet moving back and forth, and then carry out one-leg hard lifting, lunge walking, Bulgarian leg squatting, side squatting, deep squatting and over-squatting, and finally strengthen the elasticity of the achilles tendon by skipping rope, which is helpful to the stability of the forefoot landing.

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3. Upper limb training

The main purpose of upper limb training is to improve the swing arm ability, because poor swing arm efficiency will affect the stability of the body and reduce the running efficiency. Healthy shoulder joint mobility is the key to the balance and stability of the upper body. Too weak upper body or poor movement mode will affect daily life and hinder sports performance.

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In upper limb training, elastic belt should be used to start the shoulder joint first, then push-ups should be used to develop upper limb muscle strength, and finally rowing and shoulder external rotation should be carried out to improve the shoulder and arm strength in an all-round way.

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Finally, attach a strength training schedule for everyone! Come on. Oh, come on.

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Text /Grace Master of Human Science in Yaxin Sports, fitness blogger

Figure/Yu Yan ACE-CPT Personal trainer of American Sports Association, posture running coach

Go to work this Sunday! Next week, Henan will welcome moderate rain+freezing rain, heavy snow+blizzard.

According to the notice of the General Office of the People’s Government of Henan Province on January 19th, the Spring Festival holiday lasts for 8 days from February 10th to February 17th.Go to work on February 18th (Sunday) after the festival.The holiday balance is insufficient. Fortunately, the sunshine is just right in the last few days of the holiday, and the temperature is rising. Grab the holiday tail and swim at the right time!

Weather reality

Affected by cold air

yesterday(No.14)Afternoon to this morning

There is light rain and snow in most parts of our province

12 noon today

The temperature in various places is mostly around 10℃

Compared with the previous days, it has dropped significantly.

Sunny and warm return

With the cold air gradually moving out of our province

Under the control of dry northwest airflow

estimateBefore the 17th (Saturday)Most of the time

The whole province willSunny or partly cloudyThe weather is dominant

The temperature will rise again.

The highest temperature in most areas from 17th to 18th.

Will return15℃+

Some areas are expected to reach20℃

Friends who have travel plans, hurry up.

Rain and snow cooling is brewing.

The Spring Festival holiday is drawing to a close.

The weather situation will be greatly reversed.

the day after tomorrow(No.17)From night

The Beijing-Guangzhou line and its east will take the lead in welcoming rain.

From the 19th.

A new round of rain, snow, strong winds and low temperature weather will strike again.

Remind everyone to pay close attention to the trend of weather changes.

Check the latest weather forecast released by local meteorological stations in time.

And meteorological disaster warning signal and meteorological risk warning.

Take precautions

Forecast source: Henan Meteorological Observatory forecast at 12: 00 on February 15th, 2024.

Weather forecast for the next 7 days

Provincial weather forecast

From this afternoon to tomorrow, the whole province will be cloudy to sunny.

During the day on the 17th, the whole province turned sunny to cloudy.

From the night of 17th to 18th, the whole province turned cloudy to cloudy, with light rain or sporadic light rain on the Beijing-Guangzhou line and its east.

From tomorrow to the 18th, the southerly winds in the north, east and south are about 4, and the gusts are about 6.

On the 19 th, the province was cloudy, with eastern and southern parts.moderate rain, accompanied byfreezing rain; Rain turns in other counties and cities.Sleet or light to medium snow.

On the 20 th, the province was cloudy, and the south arrived.Heavy rain turns to sleet.Accompanied byfreezing rain; Other counties and cities haveMedium to heavy snow, some counties and citiesblizzard.

On the 21st, there was light snow on cloudy days in the province, including in the east and southeast.Medium to heavy snow, localblizzard.

Provincial capital Zhengzhou

From this afternoon to night, it turned cloudy to sunny. The northerly wind turns southerly by 2 to 3 grades. Maximum temperature: 10℃ to 11℃. Minimum temperature: 1℃ to 2℃.

Tomorrow, it will be cloudy between sunny days; The southerly winds are 3 to 4, and the gusts are 5 to 6.

On the 17th, sunny days turned cloudy with showers at night; The southerly wind is 3 to 4, and the gust is about 5.

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Sources: Henan Meteorology, official website, People’s Government of Henan Province.

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